Mdudwana

grated cabbage • Egg • baking powder • Salt and Pepper

frozen mango • frozen banana • frozen spinach • plain yoghurt • fresh cream

I used Ace Mealie meal according to the thickness you want • Finely chopped half green pepper • Finely chopped onion • butter • Pink salt mixed with herbs

lettuce • Medium cucumber • mini cherry tomatoes • medium avocados (In love them) • each robot pepers finely chopped • medium finely chopped onion • pkt pitted olives • Feta cheese • Salt and black pepper to

skinless & boneless chicken breasts • olive oil • Pink salt • chicken barbeque spice • baby marrow thinly sliced • Red & yellow thinly sliced • a cup of grated mozarella cheese • crushed ginger & garlic

Beef stew • inkomazi • garlic clove crushed • small piece of ginger crushed • chopped onion • whole robot peppers chopped • beef stock • barbecue spice • steak & chops spice • Chicken Portuguese spice • Brown onion soup mixed • hearty beef soup •

Cabbage Half the head finely chopped • All peppers chopped • Garlic & Ginger • Onion finely chopped • and half chicken stock • chillies made by a friend • Olive Oil

Chicken • Onion chopped • all peppers chopped • ginger, garlic & dhana • I pkt tomato paste • Chopped 2 carrots • potatoes cut in squares • Knorr tasty chicken soup (2 spoon mix with water) • Olive oil • curry paste • Barbeque spice

eggs • leftover spinach • bacon, chopped • Salt & pepper • Grated cheese • Coconut oil to fry the eggs • fresh cream

medium chicken breasts cut into cubes • Onion finely chopped • of each finely chopped all peppers (green,red, yellow) • each garlic, ginger & dhanya • mushrooms, chopped • to fry Olive oil • Salt & Pepper • flour • margarine • milk • fresh cream

Left-over chicken breast • Grated onion • Sliced gherkins • Mayonnaise • Salt and pepper

small heads of cauliflower, grated • medium carrot, grated • Onion • red, green & yellow peppers • ginger, garlic & dhanya • eggs • Salt • bit of medium rajah spice • to fry Olive oil

Chunk (red meat)cut into sizeable pietion • Chicken thighs • Knorr Smoky Barbecue marinade • Jimmy's steak house sauce • Steak & chops spice • Barbecue spice with chicken spice

Beef (half of bug pack) pre boiled with mutton stock • Onion chopped • All peppers half of each chopped • my friend home made chillies • ginger, garlic and dhana • Tomato paste • frozen mix veggies • Olive oil • Barbeque spice • Beef thick soup or any • chutney

split peas • grated Tomatoes • Onions • All peppers full (yellow, green, red) • Ginger, garlic & dhana • Olive oil • Mince • Noodles or cooked spaghetti • chicken stock • tomato sauce • mayonnaise

thick chicken breast • Barbecue spice • Chicken Marinade • Onion chopped • All half peppers each chopped • Garlic, ginger and dhana • My friend home made 1 spoon chillies • Olive oil

Meaty bones • Red Peckled Beans • Onion • Green Pepper • Olive oil to fry • Tomatoes

Mealie meal(Measure according to how u want your pap to look like) • Grated carrots • All Peppers chopped • Onion chopped • Butter • Aromat

eggs • Salt • Coconut oil to fry • Left over spinach • Bacon diced • Grated cheese

caramel • cream • tennis biscuit today I tried with Wafers biscuits • Cadbury Mint crisp or Flakes