Veg

empanada wrappers (store-bought or homemade) • beef eye of round or top sirloin (about 300 grams) *SEE TIP 1 • eggs • large onion • large potato • butter or beef fat (about 50 grams) • sunflower oil • paprika, to taste • cumin, to taste • salt, to taste • lemon juice or vinegar • chili powder (optional), to taste •

leek • oil for frying • empanada wrappers • creamy fresh cheese (pizza-style) • black pepper, to taste • salt, to taste • nutmeg • sweet paprika • soy sauce • boiled and shredded chicken breast • green onion stalk • shredded green cabbage (about 70 grams) •

onion • medium potatoes • medium carrots • tomato purée (200 ml) • canned peas (100 g) • dried oregano • bay leaf • Salt, to taste • baking soda • water (500 ml)

Dough • all-purpose flour (about 650 grams) • salt • oil • vinegar • eggs • Filling • Swiss chard, boiled • onion, chopped • Assorted seasonings of your choice • beef hash • Beef bouillon or seasoning •

beef shoulder (about 400 grams) • carrot • onion • tomatoes (optional) • oil or a knob of butter • salt • black pepper • turmeric • broth (about 300 ml) • garlic clove, thinly sliced • bell pepper (red or yellow)

Beef chuck • onion • large carrot • potatoes • tomato purée (about 7.5 oz or 210 grams) • Seasonings (bay leaf and any others you like) • Flour and oil, • Lentils (optional, to taste)

Swiss chard or spinach • round zucchini (or similar summer squash) • eggplant • zucchini • onions • Bell pepper, • carrot (optional) • eggs • tomato (optional) • Light cream cheese, as needed (optional) • all-purpose flour (about 120 grams) • light butter (about 40 grams) •

----------- For the crepe batter • eggs • all-purpose flour (about 250 grams) • cold milk (about 600 ml) • melted and cooled butter (about 30 grams) • salt • -------------- For the vegetable filling • cooked and well-drained spinach (about 300 grams) • ricotta cheese (about 300 grams) • grated Parmesan cheese • small onion, finely chopped and sautéed in a little oil • Mozzarella or mild melting cheese, •

large chicken leg quarters • potatoes • sweet potatoes • red onions • Green, yellow, and red bell peppers • Garlic • Cilantro • Black pepper, ginger, turmeric, curry powder, rosemary, white pepper • Olive oil, white vinegar • Lemon • Mustard