Veg

dark chocolate (150 g) • aquafaba (liquid from canned chickpeas) (150 g) • sugar (30 g) • Sea salt flakes

avocado • dried dates • almond milk (about 150 ml) • chocolate granola • chia seeds (adjust to taste)

aquafaba (about 150 grams) • coconut milk-based non-dairy yogurt (about 3.5 oz or 100 grams) • sucralose (use the yogurt container to measure) • corn flour (about 150 grams or 3 yogurt containers) • medium avocado (about 2.5 oz or 70 grams) • almond flour (about 1 oz or 30 grams) • baking powder • pistachio flavoring • sliced almonds (about 1/2 oz or 15 grams)

potatoes (about 500 grams) • small zucchini • small onion • small white mushrooms • half-and-half or soy cooking cream (150 ml) • milk (100 ml) • cornstarch • mustard • Salt, pepper • chicken breast fillets • shredded Swiss cheese (about 45 grams)

silken tofu, drained (about 400 g) • sweetened chestnut cream (about 200 g) • agar-agar • For the meringue • aquafaba (or 1 egg white) • drops of lemon juice • granulated sugar (about 40 g) • powdered sugar (about 40 g) • cornstarch • cocoa powder • For decoration • very cold sweetened chestnut cream

boneless skinless chicken breast (about 600 grams) • zucchini • tomatoes • red onions • yellow onion • yellow bell peppers • pitted prunes • garlic • fresh parsley • whole mace blades • ground cumin • ground cinnamon •

shiitake mushrooms (300 g) • asparagus • shallot • light sour cream (150 g) • salt • dried herbes de Provence

pie crust • leek • plant-based bacon bits • light cream (about 250 ml) • egg • potatoes • Salt, to taste • Pepper, to taste • Curry powder, to taste • Fresh parsley, to taste

fresh spätzle (300 g) • Roquefort cheese (30 g) • semi-soft regional cheese, such as Fontina or Havarti (30 g) • frozen green peas (100 g) • frozen white mushrooms (100 g) • smoked garlic powder • cooked leeks and carrots (use leftover cooked vegetables if available, 50 g) • grated Parmesan cheese (50 g) • carrot and leek broth, homemade if possible (about 400 ml) • pineapple core • Black pepper

lamb shoulder (about 3 3/4 lbs or 1.7 kg) • fresh fava beans (1 kg) • carrots • fresh artichokes • young turnips • spring onions • small yellow onion • green peas (about 200 grams) • green beans • baby potatoes • tomato paste • dry white wine (about 6.8 fl oz or 200 ml) •

skinless, boneless white fish fillets (such as hake, sea bass, or cod) (about 800 grams) • large head of broccoli • zucchini (about 800 grams) • whole milk (1 liter) • grated Parmesan cheese (about 150 grams) • fine couscous (about 200 grams) • pink peppercorns • Salt and pepper

angel hair pasta (very thin pasta) (250 g) • zucchini • yellow bell pepper • red onion • purple garlic • coarse salt • Italian-style seasoning blend (homemade blend) • drizzle of olive oil • heaping tablespoons spiced breadcrumbs (homemade) • grated Pecorino cheese • cheddar cheese (about 40 g) • grated Emmental cheese (about 20 g) •

raspberries (about 600 grams; frozen raspberries work just fine) • powdered sugar (about 100 grams) • chickpea cooking liquid (about 150 grams; also known as aquafaba) • lime

eggs • all-purpose flour (35 grams) • cornstarch (30 grams) • soy or oat cream (250 ml) • shredded Swiss cheese (about 50 grams) • Salt and pepper • Espelette pepper (or substitute with a pinch of cayenne) • Fresh parsley • Chives • Wild garlic (optional) • small zucchini • carrot •

eggplants • beef tenderloin (500 grams) • carrots • black radish, sliced (can use frozen if fresh is unavailable) • olive oil • garlic • peeled tomatoes (300 grams) • fresh cilantro • Indian spices • turmeric • Salt and pepper • lemon

aquafaba (about 125 grams) • chocolate (about 100 grams) • sugar • (optional) orange zest or a pinch of Espelette pepper, etc

cauliflower • potatoes (about 175 grams) • Heavy cream • lentils (about 200 grams) • soy protein crumbles (about 60 grams) • onion • garlic • diced tomatoes • Olive oil • Salt • Pepper

medium couscous (about 280 grams) • carrots • yellow zucchini • fresh mint • canned tuna in water, drained (about 200 grams) • green bell pepper • boiling water (about 280 grams) • lemons • black olives (about 30 grams) • drizzle of olive oil • Salt and pepper

dark chocolate (200 g) • margarine (100 g) • powdered sugar • Unsweetened cocoa powder • sea salt (optional)

bittersweet baking chocolate (150 g) • very cold soy cooking cream (250 ml)

onion • zucchini • potato • tomato paste • sunflower oil • orzo pasta • ground cinnamon • curry powder • salt • fresh cilantro and mint • water (1 liter; add more if you prefer a thinner soup) • spinach •

dark chocolate (at least 50% cocoa) (100 g) • liquid from a can of chickpeas (150 ml) • milk (any plant-based or regular)

soy milk (about 220 ml) • nutritional yeast (about 20 grams) • tapioca starch (about 10 grams) • cashew butter (about 25 grams) • mustard (about 5 grams) • garlic powder (about 1 gram) • onion powder (about 1 gram) • Salt, to taste • Black pepper, to taste

silken tofu • vegan chocolate

brown rice (about 300 grams) • vegetable broth (about 600 grams, homemade if desired) • fresh parsley • White pepper and salt, to taste

carrot • mushrooms • onion • garlic • vegetable bouillon cube • Fresh parsley • precooked udon noodles • eggs • soy sauce • vegetable oil

whole wheat puff pastry • zucchini • carrots • red bell pepper • onion • cottage cheese (about 250 grams) • eggs • Salt and pepper • Curry powder and cilantro

dark baking chocolate (150 g) • Liquid from one can of chickpeas (aquafaba)

all-purpose flour (about 150 grams) • whole wheat flour (about 100 grams) • yeast (about 12 grams) • olive oil (about 3 cl) • Salt • warm water (about 120 ml) • smoked tofu (about 100 grams) • onions • Plain Greek yogurt or quark • Cumin seeds • Salt • Pepper

white asparagus • nests dry tagliatelle pasta • red onion (or shallot, if preferred) • garlic • olive oil • thyme • salt • ground black pepper