Corn kernel

pie crusts with seeds • cooked turkey, chopped small (200 g) • corn, boiled 15 minutes and kernels removed • blue cheese, cut into small pieces (20 g) • eggs • heavy cream (100 g) • grated Parmesan cheese (40 g) • garlic sauce • pepper, to taste

large potatoes • sliced onion (about 90 grams) • diced carrot (about 90 grams) • diced celery (about 90 grams) • diced bell pepper (about 70 grams) • corn kernels (about 90 grams) • olive oil (about 30 ml) • lemon juice (about 22 ml) • apple cider vinegar (about 22 ml) • salt (about 4 grams) • ground black pepper (about 0.5 grams) • chopped cilantro (about 8 grams)

olive oil • diced onion • garlic, thinly sliced • diced celery • diced carrot • diced squash • diced green bell pepper • diced red bell pepper • chopped fresh oregano • chopped parsley • corn kernels • peeled tomatoes, diced, with their juices •

crab meat • finely chopped onion • corn kernels • chopped green onions • chopped red bell pepper • chopped cilantro • chopped parsley • eggs • milk (60 ml) • flour (about 125 g) • baking soda • baking powder •

red kidney beans • water (1.5 liters) • pork bone (optional) • olive oil • onion, diced • garlic cloves, minced • red bell pepper, diced • green bell pepper, diced • carrot, diced • celery, diced • pumpkin, diced • orange sweet potato, diced •

For the chicken filling • whole chicken • onion, diced • garlic cloves, minced • fresh oregano, chopped • fresh thyme, chopped • paprika • ground black pepper • salt • white wine • ground beef (about 1.35 kg) • onion, diced small (about 1 kg) •

pork shoulder or pork stew meat, cut into 1 1/4-inch cubes (about 550 grams) • water (about 1/2 liter) • coarse salt • vegetable oil • garlic, minced • onion, diced (about 200 grams) • paprika • dried oregano • ground coriander • ground cumin • cayenne pepper • fresh oregano, chopped •

chopped clams • olive oil • butter • garlic cloves, minced • small onion, chopped (about 1/2 cup) • diced red bell pepper • diced celery • chopped leeks • all-purpose flour • clam juice • 1% low-fat milk, at room temperature • fresh corn kernels •

dried white beans • corn, kernels removed • cubed pumpkin (about 450 grams) • vegetable oil • medium onion, diced • garlic, finely chopped • green bell pepper, diced • red bell pepper, diced • carrots, cubed • water (1.25 liters) • pumpkin cooking liquid • salt •

large tomato, chopped • sweet corn, cooked and kernels removed • onion, thinly sliced and rinsed with cold water • basil leaves, cut into thin strips • olive oil • vinegar, or to taste • Salt to taste

olive oil • onion, diced • garlic, minced • red bell pepper, diced • carrot, diced • pumpkin or butternut squash, diced • corn kernels • fresh oregano, chopped • water (1.5 liters) • tomato sauce • salt • ground black pepper •

olive oil • onion, diced • garlic, minced • beef flank steak (about 400 grams), cut into small cubes • paprika • ground cumin • ground black pepper • fresh oregano, chopped • butternut squash, diced • carrot, diced • green beans, chopped • red bell pepper, diced •

uncooked hominy (about 45 grams) • dried lentils (about 285 grams) • olive oil • onion, diced (about 150 grams) • garlic, minced • carrot, diced (about 130 grams) • red bell pepper, diced (about 50 grams) • green bell pepper, diced (about 35 grams) • green beans, thinly sliced on the diagonal (about 85 grams) • fresh corn, kernels removed • large potato, diced (with or without skin) (about 250 grams) • water or chicken broth (about 1.4 liters) •

diced pumpkin (about 150 grams) • cooked or fresh green peas (about 150 grams) • diced celery (about 65 grams) • brown rice (about 45 grams) • diced carrots (about 65 grams) • beef round steak, cut into steaks (about 600 grams) • vegetable oil (15 ml) • diced onion (about 150 grams) • garlic, minced • ground cumin • paprika • chopped fresh oregano •

olive oil or vegetable oil • beef, cut into thin strips (about 600 grams) • garlic, minced • small onions, thinly sliced • white wine (120 ml) • diced tomatoes with their juices (about 820 grams) • corn, kernels removed • water (120 ml) • green onions, sliced (about 50 grams) • chopped oregano • chopped thyme • salt •

Ingredients to season the meat • ground pork (about 600 grams) • vegetable oil • garlic, minced • onion, diced (about 200 grams) • ground cumin • paprika or mild chili powder • dried oregano • salt (or to taste) • ground black pepper • chopped parsley • white wine •

vegetable oil • beef, cut into short strips or small cubes (I used chuck steak) • onion, diced • garlic, minced • ground cumin • ground black pepper • paprika • dried oregano • water • beef bouillon cubes (no MSG, if possible) • salt • rice (I used brown rice) •

pork ribs (2 kg) • vegetable oil • garlic cloves, finely minced • salt • ground cumin • dried oregano or 2 teaspoons fresh oregano • merkén (smoked chili powder) • chopped parsley • paprika • dry white wine (240 ml) • water or chicken broth (480 ml) • chicken bouillon cube •