Be steamed

eggs • milk (500 ml) • Parsley • frozen spinach (per ramekin) • goat cheese log, divided among the 6 ramekins • Salt and pepper • nutmeg, to taste

broccoli (about 1 kg) • chicken wings • potatoes • Pepper • Salt • oil (about 45 ml)

basmati rice (about 200 grams) • green peas (about 250 grams) • salt, plus more to taste • butter (about 20 grams) • ground beef or lamb (about 500 grams) • egg • salt • black pepper • oil • butter (about 20 grams)

sole • flour (about 16 grams) • small potatoes • butter (about 25 grams) • Parsley • Lemon • Salt and pepper

lamb shoulder (about 3 3/4 lbs or 1.7 kg) • fresh fava beans (1 kg) • carrots • fresh artichokes • young turnips • spring onions • small yellow onion • green peas (about 200 grams) • green beans • baby potatoes • tomato paste • dry white wine (about 6.8 fl oz or 200 ml) •

Comté cheese (200 g) • Gruyère cheese (200 g) • cheese (200 g) • Emmental cheese (100 g) • Beaufort cheese (100 g) • dry white wine or non-alcoholic beer (about 60 ml) • garlic clove • ground pepper, any kind • Pickles • potatoes

skinless, boneless white fish fillets (such as hake, sea bass, or cod) (about 800 grams) • large head of broccoli • zucchini (about 800 grams) • whole milk (1 liter) • grated Parmesan cheese (about 150 grams) • fine couscous (about 200 grams) • pink peppercorns • Salt and pepper

puff pastry • dark chocolate (100 grams) • pear, sliced (about 200 grams) • sugar (about 80 grams) • unsalted butter, softened (about 80 grams) • almond flour (about 100 grams) • eggs plus 1 egg yolk

pork shoulder chops • potatoes (about 600 grams) • carrots (about 350 grams) • mushrooms (such as boletes, about 350 grams) • onions (sweet onions, if available) • water (500 ml) • veal stock powder • vegetable oil • olive oil • Herbes de Provence • Coarse sea salt, black pepper, wild garlic (or garlic powder), parsley

fresh spinach (500 g) • hard-boiled eggs per person • light béchamel sauce (about 250 ml); made with 1 cup milk (250 ml) + 2 1/2 tablespoons cornstarch (20 g) (plus salt, pepper, and nutmeg) • grated Parmesan cheese • shredded Swiss cheese (about 100 g) • breadcrumbs (about 100 g) • butter (about 15 g) • Salt and pepper • onion • granulated garlic • Olive oil

Albenga squash or butternut squash (about 800 grams) • bacon pieces or pancetta (about 200 grams) • shredded cheese (about 50 grams) • heavy cream or plant-based cream (about 200 ml) • Spices (such as black pepper, garlic powder, paprika, etc.)

chicken breast fillets • sweet potatoes (about 500 grams) • carrots • potato • onion • Salt and pepper • Curry powder • lactose-free heavy cream (50 ml) • Lactose-free milk • Panko breadcrumbs • Grated Parmesan cheese

garlic • fresh parsley • fresh chives • cancoillotte cheese (about 500 grams) • reduced-fat Swiss cheese, shredded (about 100 grams) • dry white wine (from Jura, if available) (about 100 ml) • all-purpose flour (about 24 grams) • nutritional yeast (about 10 grams) • beef bouillon powder • ground nutmeg

cod (about 100 g) • olive oil • garlic powder • carrots (about 150 g) • hazelnut butter • sesame seeds • Salt, pepper • shredded Swiss cheese (emmental)

frozen broccoli (about 1 kg) • smoked salmon • (about 1 cup/250 ml) béchamel sauce, or make your own for better flavor • Shredded Swiss cheese (or Gruyère), to taste • Salt

butternut squash (about 200 grams) • cod fillet • paprika • white wine (30 ml) • chili powder • pieces of citrus fruit (such as orange, grapefruit, etc.)

cauliflower • potatoes (about 175 grams) • Heavy cream • lentils (about 200 grams) • soy protein crumbles (about 60 grams) • onion • garlic • diced tomatoes • Olive oil • Salt • Pepper

cod fillets (or other white fish) • orange juice (about 100 ml) plus zest • low-sodium soy sauce • cornstarch • sour cream (about 4 tablespoons) • Black pepper

endives • cooked ham • shredded Swiss cheese (about 50 grams) • heaping tablespoon all-purpose flour • butter (about 20 grams) • unsweetened almond milk (500 ml) • Zest of 1 lemon • ground nutmeg • black pepper • sea salt

carrots • onions • butter (50 grams) • thick sour cream (4 tablespoons, about 60 grams) • nutmeg • Chopped parsley, to taste • salt • pepper • chicken breast (400 grams) • ground sausage (400 grams) • butternut squash • potatoes •

potatoes • ham, chopped • raclette cheese, cut into pieces (about 5 oz/150 grams) • small pickled onions • small dill pickles • olive oil • Salt and pepper

celery root (about 450 grams) • potatoes (about 300 grams) • Salt, to taste • Black pepper, to taste • shredded Comté cheese (about 100 grams) • unsalted butter (about 25 grams) • white mushrooms (about 500 grams) • large yellow onion • garlic • 2% milk (about 150 ml) • light cream (about 100 ml, 12% fat) • fresh thyme •

asparagus (about 1.1 lbs or 500 grams), peeled • eggs • small white onion • red onion • cooked sausage or bologna (about 200 grams) • Sunflower oil • Mild vinegar (such as apple cider vinegar) • Salt • Fresh parsley

asparagus, unpeeled (about 1.1 lbs / 500 grams) • egg • mustard • Salt • Sunflower oil • Raspberry vinegar or red wine vinegar • Chives, as desired • White and red onion • Meat of your choice (ham, cooked sausage, smoked meat, chicken, turkey, etc.)

potatoes (about 1 kg) • canned tuna (about 280 grams) • black olives (about 100 grams) • Homemade mayonnaise • Salt and pepper

Greek yogurt (about 150 grams), • olive oil, • black garlic, • lemon juice, • Salt, pepper • lamb chops, • dried thyme, 1 teaspoon dried rosemary, • olive oil, • Salt, pepper

fresh cod fillet, boneless (200 g) • onion, finely chopped • tomatoes, sliced (100 g) • mixed diced vegetables, frozen is fine (100 g) • herbes de Provence and thyme • garlic powder • smoked paprika • lemon juice • olive oil • light sour cream (15%) • salt and pepper • parsley

butter (50 g) 3 1/2 tablespoons raisins (50 g) • grapes • honey • water (1 liter) • couscous steamer (couscoussier)

white asparagus from Herrlisheim (about 1.1 lbs / 500 grams) • canned tuna, drained and flaked (150 grams) • green peas (about 2/3 cup, 100 grams) • large egg • lime • small red onion • Dijon mustard • Red wine vinegar • Sunflower oil • Salt

ground meat (chicken, beef, etc.) (about 400 grams) • garlic • soy sauce • sugar • leek (white part only) • scallions • egg • cornstarch • sunflower oil • toasted sesame oil • Ground ginger • Salt, pepper