Filets

skinless, boneless white fish fillets (such as hake, sea bass, or cod) (about 800 grams) • large head of broccoli • zucchini (about 800 grams) • whole milk (1 liter) • grated Parmesan cheese (about 150 grams) • fine couscous (about 200 grams) • pink peppercorns • Salt and pepper

chicken breasts or large chicken fillets • mushrooms (about 250 grams) • shallot • garlic clove • thick sour cream (about 200 ml) • dry white wine (about 100 ml) • water (about 150 ml) with 1 bouillon cube • mild mustard • cornstarch or flour • butter (about 20 grams) • oil • salt •

scallops (about 100 grams) • trout fillets (about 200 grams) • clementines • lime • Olive oil • Salt and pepper • sprigs of chives or dill

chicken breast fillets • sweet potatoes (about 500 grams) • carrots • potato • onion • Salt and pepper • Curry powder • lactose-free heavy cream (50 ml) • Lactose-free milk • Panko breadcrumbs • Grated Parmesan cheese

beef filets, 2 lbs each (about 900 g each) • fresh thyme in bloom (from the garden, if possible) • fresh rosemary (from the garden, if possible) • marinated garlic (homemade, see linked recipe) • Flaky sea salt • Freshly ground Sichuan pepper

salmon fillets (skinless) • sugar (about 100 grams) • coarse salt (about 100 grams) • lime • pink peppercorns • ground ginger • soy sauce • generous handful sesame seeds • honey

skate wing fillet • white vinegar • carrot, 1 onion, thyme, bay leaf for poaching • curly endive (frisée) lettuce • pink peppercorns • whole black peppercorns • chopped chives • distilled white vinegar (50 ml) • neutral oil (such as canola or vegetable oil) (150 ml) • salt • black pepper • heaping teaspoons traditional or whole grain mustard

frozen salmon fillets • pink salt • twist freshly ground black pepper • red pesto • pine nuts • Parsley

thick cod fillets • Juice of 1 lime • About 10 fresh sage leaves • olive oil (45 ml) • small preserved lemon (in salt or oil) • vanilla bean • Flaky sea salt, black pepper

sweet potatoes (1 kg) • milk (150 g) • Salt and pepper • Spices • red cabbage (see previous recipe) • vinegar • olive oil • onion • bay leaf • chestnuts • apples • Salt and pepper •

chicken breast fillets • Italian ham (such as prosciutto) • balls mozzarella cheese • eggs • Golden breadcrumbs • Butter • Salt, pepper

butternut squash (about 200 grams) • cod fillet • paprika • white wine (30 ml) • chili powder • pieces of citrus fruit (such as orange, grapefruit, etc.)

brown trout fillets • smoked bacon • sprigs of chives

cod fillets (or other white fish) • orange juice (about 100 ml) plus zest • low-sodium soy sauce • cornstarch • sour cream (about 4 tablespoons) • Black pepper

potatoes (about 800 grams) • fresh salmon fillets • milk (about 200 ml) • garlic and herb cream cheese (about 200 grams) • breadcrumbs (about 40 grams) • Chives

monkfish fillets • dried porcini mushrooms (75 g) • Golden Delicious apple • lemon • drizzle olive oil • Salt and freshly ground black pepper

pollock fillets • bicolor horn-shaped bell pepper • black garlic • apricot juice (about 100 ml, homemade with garden apricots) • Salt and pepper • chopped parsley

fresh pollock fillet (250 g) • carrots • small zucchini • onion • lemon • olive oil • mustard (for the sauce) • garlic, minced • salt and pepper • parsley • dill • thick light sour cream (about 7 oz or 200 ml, 15% fat) •

large wraps or 4 tortillas • cod fillets • mango • Cilantro • lime • red onion • Olive oil • Plain Greek yogurt • Salt and pepper • Green curry hot sauce

turkey breast filet • mustard • cheese (Gouda, Cheddar, or Raclette) • ham • Salt • Pepper • cornstarch • water • flour (100 grams) • egg • smoked garlic powder • oregano •

Yukon Gold potatoes (about 1 lb/500 g) • monkfish fillet (about 600 g) • onion • red bell pepper • chorizo (about 1/4 inch thick) for the cream • chorizo for the skewers • dry white wine (about 1.7 fl oz/50 ml) • heavy cream (about 3.4 fl oz/100 ml) • olive oil (about 1.7 fl oz/50 ml), fresh thyme • Salt, black pepper, chili flakes or ground chili

pork tenderloin (125 g) • garlic clove • lemongrass • soy sauce (30 ml) • oyster sauce (5 ml) • fish sauce (5 ml) • honey (5 ml) • white pepper • salt • black radish (or daikon radish) • carrot • rice vinegar (75 ml) •

fresh cod fillets (about 7 oz or 200g) • lime or lemon • olive oil • salt and pepper • bell pepper • tomato or a handful of cherry tomatoes • onion or 1 small onion • mango or 1 orange or other fruit • cilantro or chives • parsley

pollock fillet, about 14 oz (400 g) • fig juice (about 3.5 fl oz/100 ml) (see note for using fresh figs) • onion • garlic • sorrel (about 1 cup/100 g, frozen if fresh is unavailable) • drizzle olive oil • parsley • Salt and pepper • crème fraîche

sea bass fillets • Cod loin • carrot • leek • red onion • garlic cloves • chanterelle mushrooms (about 150 grams) • lime • Olive oil • Coarse salt • Fresh parsley

onion, 2 cloves garlic, 1-2 chili peppers • sauerkraut • smoked bacon • thyme and 1 sprig rosemary • dry white wine (120 ml) – 1/4 cup water (60 ml) • cumin, 2-3 whole cloves, 10 juniper berries, 2 bay leaves • Salt and pepper • salmon fillets, 2 pieces cod

large potatoes • cod fillet (about 120 grams) or other fish • finely sliced shallots or onions (about 1 oz or 30 grams) • Dill • olive oil (7 ml) • lemon juice (15 ml) • Salt and pepper • Thyme • Flaky sea salt • Coarse sea salt

cod fillets (about 14 oz / 400 grams) • green peas (about 3.5 oz / 100 grams) • green peas (about 3.5 oz / 100 grams) • chanterelle mushrooms (about 4.25 oz / 120 grams) • red onion • Olive oil • Coarse salt

fresh cod fillet, boneless (200 g) • onion, finely chopped • tomatoes, sliced (100 g) • mixed diced vegetables, frozen is fine (100 g) • herbes de Provence and thyme • garlic powder • smoked paprika • lemon juice • olive oil • light sour cream (15%) • salt and pepper • parsley

large boneless, skinless chicken breast fillets (preferably free-range) • shallots • garlic • heaping tablespoons whole grain mustard • heaping tablespoons Dijon mustard • olive oil • spring honey • fresh cilantro • Espelette pepper (or substitute with mild chili powder) • heavy cream • lemon • paprika •