Grated garlic

Dijon mustard • apricot juice (fresh if possible; see tip) • grated Parmesan cheese • apple cider vinegar • olive oil (see tip) • black garlic • heaping tablespoon dried mixed herbs (homemade blend with garden herbs) • Black pepper • chopped parsley (see tip)

low-fat milk (1 liter) • Grana Padano cheese, grated (100 grams) • unsalted butter (100 grams) • spelt flour (100 grams) • smoked garlic powder • Salt and pepper • ground nutmeg

potatoes (about 1.2 kg) • roasted garlic (homemade if you like) • low-fat milk (about 500 ml) • heavy cream (about 200 ml) • butter (about 20 grams) • heaping tablespoons grated pecorino and grana padano cheese • Salt and freshly ground black pepper

rice paper wrappers (or 24) • ground pork (about 350 grams) • small leek or 1/2 of a large leek • carrot • garlic cloves • freshly grated ginger • salt • pepper

Roseval potatoes (or other waxy potatoes) • shallots • lobster stock (about 1.5 liters, homemade; see my profile for recipe) • roasted red bell peppers (homemade; see my profile for recipe) • pink garlic • grated Parmesan cheese • chopped fresh parsley • olive oil • tomato sauce (about 200 ml, homemade; see my profile for recipe) • Salt and pepper

chicken • green beans (about 500 grams) • artichokes • medium potatoes • grated tomato • garlic, minced • tomato paste • Salt, pepper, turmeric, and paprika • olive oil • Chopped parsley

chicken breast, cut into pieces (or for a vegetarian version, use tofu) • large carrot or 2 medium carrots • medium leek • shallot • garlic • water (1 liter) • low-fat bouillon cubes (1 chicken and 1 vegetable, or both vegetable for vegetarian) • Black pepper • bay leaf • Parsley • fresh ginger • garlic, minced •

large slices deli ham • eggs • white mushrooms, sliced (about 250 grams) • heaping tablespoons heavy cream • Swiss cheese, grated (about 100 grams) • Butter • Olive oil • Dried wild garlic powder or chopped parsley • Salt, pepper

lamb shanks, well cleaned and cut into pieces • dried white beans, soaked overnight (about 250 grams) • onion, grated • garlic, grated • bay leaf • ground cumin • ground coriander • tomato paste • paprika • Salt • Pepper • Oil

turkey breast filet • mustard • cheese (Gouda, Cheddar, or Raclette) • ham • Salt • Pepper • cornstarch • water • flour (100 grams) • egg • smoked garlic powder • oregano •

penne pasta (about 450 grams) • chorizo (about 200 grams) • onion, thinly sliced • bell peppers, thinly sliced (about 230 grams) • garlic clove • heavy cream or light cream (about 200 ml) • water with 1 bouillon cube (about 400 ml) • grated Parmesan cheese (about 40 grams) • salt and pepper • crushed tomatoes, optional (about 200 grams) • olive oil

generous tablespoons olive oil (about 45 ml) • dried garlic • dried parsley • Espelette pepper (or substitute with mild chili powder) • paprika • grated Parmesan cheese • breadcrumbs • Salt and pepper, to taste

rice (about 200 grams), • onion, • garlic, • olive oil, • freshly grated ginger (about 10 grams), • curry powder, • ground cumin, • garam masala, • small yellow bell pepper, • carrots, sliced (about 150 grams), • small leeks, white parts only, sliced (use 1 + 1 extra), • vegetable broth (about 100 ml), •

cooked cauliflower (about 500g) • eggs • grated Parmesan cheese (about 50g) • all-purpose flour (about 24g) • curry powder • chopped parsley • garlic powder • onion • white sandwich bread • Salt and pepper • paprika • Espelette pepper (or substitute with a pinch of cayenne) •

merguez sausage (about 4 or 5 links; 350 grams) • bell peppers (any color) • eggs • large onion • garlic • tomato sauce or peeled tomatoes (about 200 grams) • carrot, grated, to mellow the flavor, or 1 teaspoon sugar • small bunch parsley or cilantro • cumin • ground ginger • chili flakes (pili-pili) • ground coriander •

zucchini • salt • breadcrumbs • Olive oil spray

egg yolk • plain Greek yogurt (about 100 grams) • Dijon mustard • pickle brine • salt • tomato paste • honey • smoked paprika • black pepper • onion, finely grated • garlic, crushed • dill pickle, finely grated

potatoes (about 2 kg) • thick sour cream (about 500 ml) • milk (about 1 liter) • shredded Gruyère cheese (or more, to taste) • garlic clove (optional) • grated nutmeg • Salt and pepper, to taste

green cabbage • large tomato, grated • garlic, minced • large onion, thinly sliced • tomato paste • olive oil • Salt, pepper, turmeric, and paprika

nonfat Greek yogurt (or nonfat plain yogurt) • grated Parmesan cheese (15 g) • Dijon mustard • Worcestershire sauce (or soy sauce) • lemon juice • garlic powder • Salt and pepper to taste • little water to thin if needed • olive oil (optional, but adds a bit of creaminess)

green zucchinis • red potatoes • garlic cloves • thick cream (about 200 ml) • Roquefort cheese (about 150 grams) • smoked lomo, thinly sliced (about 150 grams) • grated nutmeg • Black pepper • drizzle of olive oil • heavy cream (about 200 ml)

monkfish tail (have your fishmonger skin it and remove the central bone) • coconut milk (about 250 ml) • curry powder • thick sour cream (crème fraîche) • peeled tomato • ginger • red onion • ground garlic • grated apple • Lime / shredded coconut / lemongrass / cilantro / salt / pepper • Coconut oil

steamed vegetables (potatoes, carrots, and cauliflower) (about 300 grams) • grated Parmesan cheese (about 50 grams) • shredded Swiss cheese (about 50 grams) • generous drizzle olive oil, salt & pepper • smoked paprika • smoked garlic powder • dried oregano

unsalted butter at room temperature (200 g) • salt and pepper • garlic cloves (or a whole head if using 17 1/2 oz butter/500 g) • large handful fresh parsley • salt and pepper • mussels, preferably large Dutch mussels (2 liters) • grated Parmesan cheese • breadcrumbs • parsley

cooked white beans (100 g) • green beans (50 g) • carrot (100 g) • tomato (200 g) • onion (50 g) • garlic • potato (50 g) • small dry pasta (40 g) • grated Parmesan cheese (20 g) • olive oil • basil • salt •

ground lamb (80 g) • grated tomatoes • potato • carrot • zucchini • small garlic clove • chopped onion • tomato paste • harissa • chickpeas • vermicelli pasta • Salt, pepper, ras el hanout, and paprika •

white beans (about 200 grams) • garlic (or 1 tablespoon grated garlic) • Black pepper, paprika, cumin, salt • tomato paste • oil • For serving: • chopped cilantro • Harissa • Vinegar

butternut squash or other winter squash (about 800 grams) • ground meat (or 2 1/2 cups cooked red kidney beans, chopped) (about 500 grams) • onion • garlic • fresh parsley • ground turmeric • ground ginger • butter (about 30 grams) • olive oil • grated Parmesan or Swiss cheese (about 50 grams) • Salt, pepper

cauliflower 🥬 • garlic 🧄 • onion 🧅 • grated Parmesan cheese 🧀 • Salt 🧂 • Pepper

chicken breasts, preferably free-range • Olive oil • thick crème fraîche (15% fat) (about 45 grams) • half-and-half (about 250 ml) • dry white wine (about 100 ml) • fresh white or brown mushrooms (about 150 grams) • Fresh tarragon leaves or dried tarragon • Salt • Pepper • Grated nutmeg • Ground wild garlic or chopped chives (optional)