Green pepper garlic

whole wheat farfalle pasta (200 grams) • cooked chickpeas, steamed (180 grams) • medium tomatoes, peeled and seeded, cut into cubes • cherry tomatoes, halved • small onion, thinly sliced (optional) • garlic, finely chopped (optional) • small cucumber, sliced • small green bell pepper, thinly sliced • small red bell pepper, thinly sliced • pitted black olives • pitted green olives • small dill pickles •

oil • garlic cloves, minced • chicken breasts (4 fillets), sliced into thin strips • onion, cut into chunks • frozen peas (about 280 grams) • carrots, julienned • green bell pepper, seeded and roughly chopped • red bell peppers, seeded and roughly chopped • (5 oz/140 grams) sweet corn • Bird's eye chili peppers, lightly crushed (optional, as many as you like) • Thai chili paste, nam prik phao (or 1 tablespoon gochujang) • sweet soy sauce (kecap manis) •

lamb (preferably from the front section) • –3.3 lbs potatoes • –5 garlic cloves • green bell peppers • Juice of 3 lemons • olive oil (about 240 ml) • Salt, pepper • Oregano • little water

ground beef (500 grams) • Salt, pepper, cinnamon, ground • Olive oil • Red wine • Tomato • Carrot • Red and green bell pepper • Onion • Garlic • pastitsio pasta (about 8 oz or 225 grams) • milk (1 liter) • all-purpose flour (about 55 grams) •

fresh eggs • butter (or margarine) • salt • lemon pepper • marinated garlic (2 cloves, finely chopped) • tomato, finely chopped • fresh milk (about 80 ml) • Feta cheese (as much as you like), cut into • red bell pepper, finely chopped • green bell pepper, finely chopped • cayenne peppers, finely chopped (or crushed red pepper flakes) • green onions (reserve the green tops for garnish)

quinoa (about 170 grams) • large tomato or 2 Roma tomatoes or 2 cups Campari tomatoes • cucumber • small green bell pepper • small onion • garlic • olives • olive oil • apple cider vinegar • Dijon mustard • honey • dried oregano •

large green bell peppers, cut into thin strips • olive oil (about 60 ml) • garlic, finely chopped • large ripe tomatoes, grated • Salt and pepper • sugar • eggs, beaten with a fork

olive oil (45 ml) • Dijon mustard (15 ml) • plain yogurt (15 ml) • Juice of 1 large lemon • vinegar (15 ml) • garlic powder • Salt and pepper, to taste • sumac • dried oregano • medium tomato, not fully ripe, diced • medium cucumber, peeled and diced • medium sweet green pepper, diced (not hot) •

dried chickpeas (about 250 grams), cooked, or 3 cups (about 3 1/2 cups/878 grams) canned chickpeas, drained and rinsed • small yellow onion or shallot, finely chopped • garlic, finely chopped • red or green bell pepper, diced • fresh parsley, finely chopped • celery stalks, finely chopped, or 1 teaspoon celery seeds • olive oil • Juice of 1 lemon • Salt and pepper, to taste

cooked black lentils, cooled • rolled oats • onion • medium tomato • green bell pepper • medium garlic cloves • mint • mustard • apple cider vinegar • Salt • Pepper • Oregano •

ripe tomatoes • green bell peppers • eggplants • zucchinis • carrots • large potatoes • large onions • garlic • parsley • dill • dried mint • Grape •

pork shoulder or neck • olive oil • medium onion, thinly sliced • garlic, minced • red bell pepper, coarsely chopped • green bell pepper, coarsely chopped • yellow bell pepper, coarsely chopped • white wine (about 150 ml) • Salt and freshly ground pepper • dried oregano • cayenne pepper (optional) • sweet or smoked paprika •

pork • vegetable oil • olive oil • mustard • white wine vinegar • cumin • salt • sweet paprika • crushed red pepper • black pepper • honey • garlic •

spaghetti • red bell peppers • green onion, finely chopped • garlic • slightly concentrated tomato sauce • homemade vegetable broth • Chili powder • Black pepper • Oregano • Basil • Salt • Olive oil •

chickpeas • grated tomatoes • yellow onion • green onions • garlic cloves • leek • red bell pepper • green bell pepper • parsley • sweet paprika • bay leaf • Fresh rosemary •

chicken • balsamic vinegar • small cup olive oil • rosemary • Black and red pepper • mustard • green bell pepper • Salt, oregano • garlic powder or 2 cloves garlic • lemons • packed brown sugar • little water •

medium potatoes • large eggplants • medium zucchinis • Salt, pepper • Olive oil • Some breadcrumbs • ground beef or mixed • Olive oil • onion, finely chopped • garlic cloves • green bell pepper, finely chopped • small glass red wine •

chicken cut into cubes for souvlaki (boneless and skinless) • garlic, minced • yogurt • olive oil • salt • pepper • firm red tomato, diced • green bell pepper, cut into squares • medium onion, cut into squares (cut into quarters vertically and then in half horizontally) • small whole mushrooms (optional)

pork chops • yellow onions • garlic cloves • green bell peppers • semi-hard cheese of your choice • Salt, black pepper, turmeric, sweet paprika, garlic powder, oregano • Olive oil • parchment paper

beef, cut into cubes (750 grams) • cornstarch (about 16 grams) • baking soda (about 8 grams) • water (about 30 ml) • vegetable oil (canola oil) (about 30 ml) • oyster sauce (about 45 ml) • hoisin sauce (about 45 ml) • soy sauce (about 30 ml) • cornstarch (about 4 grams) • white vinegar (about 2.5 ml) • finely chopped garlic (about 5 grams) • -inch piece ginger, finely chopped (about 2-3 cm) •

cleaned shrimp (about 450 grams) • yellow onion • garlic cloves • green bell pepper • canned coconut milk (about 240 ml) • peanut butter • Juice of 1 lime • brown sugar • fresh ginger • vegetable oil • cilantro • Salt, pepper, sweet paprika, turmeric