Nasu

eggplants (about 2.5 kg) • zucchini (about 2.5 kg) • potatoes (about 1.5 kg) • Olive oil for frying • Flour for dredging eggplants and zucchini • milk (about 1.5 liters) • butter (about 150 grams) • flour (about 150 grams) • eggs • grated graviera or kefalotyri cheese (about 150 grams) • Salt, pepper, nutmeg • ground beef (about 1800 grams) •

medium eggplants • large potatoes • About 7 oz. feta cheese (200 grams) • little shredded yellow cheese for topping • lbs. ground beef or lamb (600 grams) • large onion • paprika • tomato sauce • little cinnamon (optional) • red wine (about 120 ml) • olive oil (about 120 ml) • Nutmeg •

potatoes, sliced into rounds • eggplants, sliced into rounds or lengthwise • olive oil (2 for the potatoes, 2 for the eggplants) • Salt • ground beef (about 750 grams) • large onion, finely chopped • large ripe tomatoes or 8 tablespoons tomato puree • ground cinnamon • Salt and pepper, to taste • dried oregano • little fresh parsley • olive oil •

eggplants • zucchini • potatoes • onion • ground beef (about 500 grams) • tomato sauce (about 250 grams) • garlic powder • salt and pepper • smoked paprika • cinnamon, cloves, nutmeg • milk (1 liter) • butter (about 28 grams) •

large globe eggplants, cut lengthwise into strips • large zucchini, cut lengthwise into strips • large potatoes, cut lengthwise into strips • Olive oil for the zucchini, eggplants, and potatoes • Salt for sprinkling • olive oil (for the pot) (about 60 ml) • large onion, finely chopped • garlic clove • white mushrooms (about 500 grams) • glass sweet red wine (about 1.5 oz or 45 ml) • crushed tomatoes (about 14 oz or 400 grams) • tomato sauce (about 60 ml) •

eggplants • zucchinis • potatoes • ground beef (1 kg) • yellow onion • green onions • garlic clove • tomatoes, pureed • Salt, pepper • olive oil (50 ml) • For the béchamel sauce • milk (1 liter) •

large eggplant • large mushrooms • large onion • tomato sauce • Dried basil • Salt • Pepper • White wine (for deglazing) • penne pasta • bouillon cube • store-bought béchamel mix • milk (500 ml) for the béchamel •

tricolor lentil rice blend with quinoa • cremini mushrooms, finely chopped • vegetable oil or extra virgin olive oil • fresh green onions, finely chopped • leek, finely chopped • garlic, minced • apple cider • carrots, thinly sliced • celery, finely chopped • tomato paste, dissolved at the bottom of the pot • dried thyme • tofu, cubed •

medium potatoes • medium eggplants • ground beef (about 700 grams) • medium yellow onions or 1 large • garlic clove • heaping tablespoon tomato paste • (14 oz/400 grams) crushed tomatoes • cinnamon • beef bouillon cubes • bay leaves • Thyme • olive oil •

potatoes • eggplants • kefalograviera cheese or substitute with a mix of Parmesan and Gruyère • ground beef • yellow onion • carrot, grated • tomato sauce • vinegar • sugar • coarse salt • basil leaf • bay leaf •

medium eggplants • large potatoes • large onion • red bell pepper • garlic cloves • olive oil (about 240 ml) • ground beef (about 600 grams) • large tomatoes, grated • tomato paste • Salt and pepper • Allspice, ground cloves, or other spices of your choice • grated Gruyère cheese, plus 1 more for topping •

zucchini • potatoes • eggplant (about 1.5 kg) • grated cheese (about 100 grams) • Olive oil • Salt and pepper • ground beef (about 700 grams) • onions, finely chopped • garlic cloves, finely chopped • bay leaf • cinnamon stick • tomato paste •

medium eggplants • medium zucchinis • medium white mushrooms • firm tomato - not ripe • medium onion • green horn pepper • red bell pepper • olive oil • balsamic vinegar • Juice of half a lemon • oregano • ground cumin •

eggplants • onions • garlic • parsley, chopped • tomato paste • feta cheese • Olive oil • Salt • Pepper

eggplants • mushrooms or two large cans • ripe tomatoes, chopped, or 1/2 cup tomato puree • medium onions • olive oil • cinnamon sticks • Oil for frying • breadcrumbs • Salt and pepper • water • potato flakes for mashed potatoes • olive oil •

🍆2 eggplants cut lengthwise for stuffing • grated kefalotyri cheese • ground beef • little finely chopped parsley • little fresh finely chopped mint • 🍅1 tomato sliced to place on top of the filling • 🍅1 tomato juiced for the ground beef • onion finely chopped for our ground beef • Salt and pepper to taste • little oil (to brush our cut 🍆 eggplants) • little olive oil to add to our ground beef

beef (about 300 grams) • little flour • little oil • small eggplants • onion • large sweet potato • garlic • tomato sauce • wine • spetsieriko (see recipe story) • salt

eggplants • potatoes • Olive oil for frying • Salt • ground beef • olive oil • tomatoes or one can of peeled tomatoes • tomato paste or a little concentrated tomato juice • onion, finely chopped • garlic, finely chopped • small bell pepper, finely chopped • cloves •

medium potatoes, diced • eggplants, diced • large zucchinis, diced • portobello mushrooms, finely chopped • onions, finely chopped • carrots, finely chopped • tomato juice • smoked paprika • agave syrup • garlic powder • Ceylon cinnamon • cumin •

large eggplants • ground beef (I prefer chuck) • onion • garlic • large ripe tomato • salt, paprika, whole allspice • olive oil • milk (about 500 ml) • butter (about 50 grams) • flour (about 50 grams) • salt • egg yolks •

eggplants • large potatoes • onion • soy mince • tomato paste • carrot • Salt and pepper • Sweet paprika, cinnamon, and dried basil • oil • canned mushrooms • allspice berries • soy milk •

horn peppers (more if they are small) • eggplants • grated tomato • tomato paste • Sunflower oil for frying • Olive oil • Salt, pepper, oregano • bay leaf • Optional: a little thyme and a splash of red wine

soy ground meat • eggplant, finely chopped • large onion, finely chopped • garlic, finely chopped • grated tomato • Salt and pepper • cinnamon stick • bay leaves • whole allspice berries • soy milk • margarine • all-purpose flour •

medium potatoes • large eggplants • medium zucchinis • Salt, pepper • Olive oil • Some breadcrumbs • ground beef or mixed • Olive oil • onion, finely chopped • garlic cloves • green bell pepper, finely chopped • small glass red wine •

eggplants • zucchinis • Béchamel sauce • ground beef • tomatoes, blended • salt/pepper • sugar • cinnamon stick • onion, finely chopped • grated kefalotyri cheese

potatoes • eggplants • medium zucchinis • olive oil • white wine • onion, finely chopped • tomato sauce (about 500 ml) • mushrooms, finely chopped in a food processor (about 700 grams) • garlic, minced • bay leaves • allspice berries • cinnamon stick •

large eggplants • large potatoes • tomatoes, grated • onions, finely chopped • garlic cloves, minced • red bell pepper, finely chopped • ground beef (about 750 grams) • hard cheese, such as Parmesan or Romano (about 50 grams) • cinnamon stick • eggs • chopped parsley • olive oil •

ground pork (about 680 grams) • As many potatoes as you like • As many eggplants as you like • grated tomatoes or tomato puree (about 250 grams) • onion • garlic clove • ground cinnamon • Salt • Pepper • Breadcrumbs • goat milk or regular milk (1 to 1 1/2 liters) • all-purpose flour (about 55-65 grams) •

Ground beef - • large potatoes, sliced • zucchini, sliced • eggplants, sliced (if you don’t like eggplant, use mushrooms instead) • Olive oil • Béchamel sauce -

ready-made crepes • ground beef (500 grams) • olive oil (about 60 ml) • large eggplants, cut into cubes (small or large, it doesn’t really matter) • red bell pepper, diced • large onion, finely chopped • garlic cloves, finely chopped • large tomatoes, grated, or 1/2 cup tomato juice • salt • ground black pepper • dried oregano • star anise (optional, but highly recommended for extra flavor) •