Carrot

peeled carrots (about 250 grams) • medium eggs • sugar (about 180 grams) • fine salt • freshly grated ginger • vegetable oil (80 ml) • gluten-free baking powder • rice flour (about 150 grams) • potato starch (about 110 grams) • Juice of 1 orange • Powdered sugar, • grater for carrots •

very ripe bananas (about 240 grams) • peeled carrots (about 65 grams) • eggs • erythritol or brown sugar (about 50 grams) • coconut oil (about 60 grams) • Cinnamon, to taste • Vanilla, to taste • oat flour (about 240 grams) • sunflower seeds or mixed nuts (about 50 grams) • baking powder (about 15 grams) • No-cook strawberry jam, • Powdered sugar,

all-purpose flour (about 200 grams) • finely chopped almonds (about 100 grams) • vegetable oil (about 50 ml) • plus 1 tablespoon water (about 100 ml) • grated carrots (about 200 grams) • Juice and grated zest of 1 lemon and 1 orange • sugar (about 100 grams) • baking powder (about 2 1/2 teaspoons or 16 grams)

carrots (350 grams) • cake flour (200 grams)

rice paper • toasted sesame oil • Sesame seeds, as needed, for garnish • cremini or white mushrooms • green cabbage • leek • carrots • plain tofu • toasted sesame oil • garlic • fresh ginger • soy sauce •

​5.3 oz leftover carrot and ginger cake (150 g) • orange (use the juice to moisten the cake) • cream cheese (150 g) • heavy whipping cream (150 ml) • sugar for the cream (50 g) • Vanilla extract, to taste • fresh strawberries (250 g) • sugar for the compote (100 g) • dessert cups or 4 glass tumblers • nonstick saucepan • large mixing bowl • spatula or whisk •

potatoes (500 grams) • peas (100 grams) • large carrot • small shallot, finely chopped • grated Parmesan cheese (50 grams) • eggs • mozzarella cheese (100 grams) • Salt, to taste • Nutmeg, to taste • Butter, • Breadcrumbs,

boneless, skinless chicken breast cutlets • sliced almonds (about 50 grams) • Olive oil • Salt • grated ginger • soy sauce • onion • carrots

About 3/4 cup potato (120 grams) • carrots • About 4 oz chicken breast (120 grams) • egg • all-purpose flour (200 grams) • grated Parmesan cheese (50 grams) • Salt • Olive oil • fresh rosemary • Curry powder

quick oats (160 g) • almond milk (200 ml) • carrots (about 100 g) • apple (about 150 g) • eggs • maple syrup (30 g) • (about 1 oz) vanilla or chocolate whey protein powder (30 g) • baking powder (14 g) • Cinnamon powder, to taste • Chopped pistachios, to taste • Whole pistachios, to taste • Chocolate chips, to taste

semolina flour (about 300 grams) • Hot water • broccoli rabe florets (about 300 grams) • purple carrots and 1 orange carrot (about 2/3 pound or 300 grams total) • cremini mushrooms (about 200 grams) • scallion • garlic clove • Oregano • Extra virgin olive oil • Salt • Pepper

potato gnocchi (400 grams) • carrots (it's not worth turning on the oven for fewer carrots) • extra virgin olive oil • mild green chili pepper • garlic clove • black pepper • xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx • For the broccoli cream: • Romanesco broccoli • shallot • small potato • fresh basil

old-fashioned oats (about 180 grams) • plant-based milk (about 350 ml, such as oat milk) • grated carrot (about 80 grams) • eggs • maple syrup or agave syrup (about 110 grams) • Cinnamon, to taste • baking powder • walnuts (about 25 grams)

medium potatoes • carrots • celery stalks • cherry tomatoes • cucumber or 1 cucumber • garlic clove • Fresh mint • Dried oregano and rosemary • Olive oil, salt, and pepper to taste

rabbit (about 400 grams) • carrots • onion • pale beer (60 ml) • about 2 tablespoons water (30 ml, to add halfway through cooking if needed) • extra virgin olive oil • Salt, to taste • Black pepper, to taste

spaghetti (about 150 grams), bronze-cut if possible • carrots • zucchini • garlic • anchovy fillets in oil • Grated Parmesan cheese, • Red pepper flakes (optional)

grated carrots (about 300 grams) • all-purpose flour (about 200 grams) • citrus-flavored yogurts • Cinnamon, to taste • Chocolate chips, • eggs • vegetable oil (100 ml) • baking powder (about 2 1/2 teaspoons or 10-16 grams)

medium zucchini • medium potatoes • medium carrots • Salt, to taste • Vegetable seasoning, to taste • Parsley, to taste • garlic clove • Olive oil or extra virgin olive oil,

medium-large onion • good bunch of fresh parsley • olive oil • medium potatoes • carrots (about the same amount as the potatoes, or a little less) • water • salt

all-purpose flour (about 250 grams) • almond flour (about 100 grams) • sugar (about 150 grams) • carrots, peeled and chopped (about 250 grams) • sunflower oil (80 ml) • eggs • orange juice (about 200 ml) • baking powder (about 2 1/4 teaspoons or 16 grams) • vanilla extract • Powdered sugar

whole wheat flour (about 100 grams) • carrots • bell pepper • onion • curry powder • granulated sugar • Grated cheese

chicken cutlets • sliced bacon • carrots • low-moisture mozzarella cheese • green beans • Mayonnaise, • thinly sliced bread • Olive oil, • White vinegar, • Salt,

Olive oil • Red onion • Carrots • Ossobuco (veal shanks) • All-purpose flour

carrots • grated Parmesan cheese • breadcrumbs • eggs • milk • Parsley • Salt and pepper • Sunflower oil

carrots, peeled and cleaned (about 250 grams) • potatoes, peeled and cleaned (about 100 grams) • egg • grated Parmesan cheese • breadcrumbs plus 2 tablespoons for coating • unsalted butter, softened (about 20 grams) • Scamorza cheese, as needed, for filling • Salt, parsley, and nutmeg, to taste

carrots (about 250 grams) • zucchini (about 250 grams) • whole milk ricotta cheese (about 300 grams) • grated Parmesan cheese (about 75 grams) • eggs • all-purpose flour (about 100 grams), plus more as needed • Salt • Nutmeg • tomato and basil sauce (about 300 grams)

boiled potatoes (about 250 grams) • boiled carrots (about 150 grams) • boiled squash (about 150 grams) • grated pecorino cheese • egg or 2 tablespoons chickpea flour • breadcrumbs • chopped rosemary • nutmeg • salt • Black pepper • Extra virgin olive oil • Your favorite melting cheese (I use soft pecorino)

split red lentils (60 grams) • millet (50 grams) • carrots, peeled and chopped (130 grams) • plain breadcrumbs (50 grams; see step 3) • nutritional yeast flakes (5 grams) • dried oregano • onion powder • Salt, to taste

carrots (500 g) • all-purpose flour (180 g) • butter (40 g) • ham • garlic clove • Fresh mint leaves, to taste

medium carrots • breadcrumbs • grated Parmesan cheese • eggs • onion • Salt, to taste