Air fryer carrots

thick codfish filet pieces, 1/4 pound each • For the coating: • All purpose flour • Smoked paprika • Flaked seasalt • granulated garlic • For the crust: • Beaten farm egg • sake • mirin • panko breadcrumbs, pulverized • Spray of olive oil •

lamb shoulder or boneless leg roast • frozen minced lemongrass (thawed) or fresh • minced garlic • minched shallots • dark soy sauce • soy sauce • fish sauce • sugar or agave • MSG (optional) • black pepper • rice wine • shallot oil or neutral oil •

large, hard, unpeeled, scrubbed wintercarrots, over 1/2 pound each, cut 1/4” thick and 4” long • seasalt • garlic confit olive oil • aged gouda cheese, cut in 1/4” cubes • Green Harissa lemon pepper paste • Fresh mint leaves for garnish

carrots • brown sugar • maple syrup • butter • salt • cinnamon to taste • sprinkle of nutmeg

lamb, 8 ribs • elephant garlic • Maldon flaked seasalt • cracked pepper • Rub of fresh mint • warm honey • Idaho potato, sliced in 1/2” french fries • Same amount of zucchini in 1/2” sticks • Same amount of carrot in 1/2” sticks • Same amount of sweet pepper in 1/2” strips • Spray of olive oil

paneer • Ginger paste • Garlic paste • Green chili paste optional • Black pepper powder optional • Soy sauce • Sweet and sour sauce optional • Vinegar optional • ketchup optional, maggi sauce optional • sriracha optional • lemon juice optional • japanese barbecue sauce optional •

Pasta of choice • onion, diced • olive oil • kale • cauliflower • garlic • edamame • corn • minced garlic • basil paste • Dried oregano • Onion & garlic powder •

large yellow onions, chopped into Quarters • large carrots, diced • large leek, chopped, (optional) • garlic, minced • dried Thyme • dried Rosemary (I grind mine into a powder) • bay leaves • juniper berries, cracked • whole cloves • whole black (or pink)peppercorns, cracked • Tomato Puree • dry red wine •

pork shoulder • shallots • garlic • brown sugar • cooking oil • fish sauce • oyster sauce • black pepper • persian cucumber, sliced • jalapeno, sliced • Garnish: cilantro, pickled carrots and daikon

pork butt/shoulder (sliced thin) • lemongrass stalk (minced) • shallot (minced) • garlic (minced) • Thai chili (minced) • Sugar • oyster sauce • cholimex chili sauce • shrimp salt (muối tôm) • MSG • ground black pepper • five spice powder •

chicken leg quarters (chopped to pieces) • Shallot (minced) • garlic (minced) • Cà Ri Nị (cay) (spicy) • Cà Ri Bơ (ít Cay) (mild) • sea salt • sugar • Fish Sauce • msg • neutral oil • small Kabocha Squash (chopped) (skin on) • large carrot (chopped) •

Salmon • salmon fillets • maple syrup • soy sauce • sriracha hot sauce • garlic, minced • sushi rice • water • rice vinegar • sugar • salt • cucumber, thinly sliced •

Cooked and seasoned chicken • shredded cabbage • shredded carrots • olive oil • minced garlic • chopped onion or 1 tbsp dried onion • low sodium soy sauce • Spring roll wrappers • Small bowl of water • sweet chili sauce for dipping

shallots • garlic • brown sugar • cooking oil • fish sauce • oyster sauce • black pepper • Persian cucumbers • Cilantro • Jalapeno • Pickled carrots and daikon

cooked rice • smoked ham, diced • carrot, diced • scallions,chopped • salt • black pepper • garlic powder • onion powder • paprika • melted butter • shredded cheese

rice paper • vermicelli noodles • shrimp (optional 1 lemon to blanch) • grilled pork (nem nuong) • cucumbers • scallions • cilantro • Thai basil • mint • red leaf lettuce • Thai chili • small jar pickled daikon/carrots •

medium carrots • white onion • daikon • shitake mushrooms • corn • jicama • lemongrass (bruised) • oil • salt • sugar • soy sauce • water •

extra firm tofu • cornstarch • soy sauce • Canola oil spray • Cayenne • vegetable broth • soy sauce • red bell pepper • chopped carrots • zucchini • frozen chopped broccoli ~2 cups • water crests •

lamb chops, bone in • fresh ripe meyer lemons, 3/4 cup juice • lemon zest • fresh Rosemary, mint, curly parsley • Garlic cloves, peeled and crushed • flaked seasalt • large Russet Baking potatoes • Onion, celery, sweet pepper potato stuffing • Ranch dressing • Fresh butter leaf salad with lamb marinade dressing: • carrot, sweet pepper, leek, tomato, bean sprouts, celery, cilantro, parsley

For the mussels: • mussels in the shell, makes 1 pound meat, plus 1 pound cooked and peeled frozen mussel meat • granulated garlic • white wine • heavy cream • green mexican onions, diced • celery stalks, chopped • carrots, sliced • asparagus spears • button mushrooms • fresh curly parsley, chopped • olive oil •

For the pie filling • whole fresh chicken thighs, half pound, panseared in Tsp of thyme, Tsp of rosemary, 4 cloves of garlic, 1/2 Tsp cayenne pepper, 1/2 Tsp salt, olive oil, 8 minutes per side, deboned, diced in 1/2” • olive oil • garlic cloves, peeled • each fresh green beans, fresh chopped celery, fresh sweet pepper, shallot, carrot, mushroom, asparagus, parsley, yukon potato, diced in 1/2” • cayenne pepper • Flaked seasalt • flour • chicken broth • coconut cream • To make six pie crusts: • bread Flour •

carrot • Oil • Salt • Pepper

Halfpound chicken thigh, bone in • grassfed butter • red wine • mirepois vegetables: carrot, celery, onion, garlic clove • tomato • small green sweet pepper • each bayleaf, sprig of thyme, sprig of parsley • each rice vinegar, soy sauce • each flaked seasalt, sweet paprika powder, black pepper • Serve with fresh sour dough bread to dip up the sauce

whole 5 pound organic fresh young chicken with all organs, room temperature, deboned, makes 4 pounds of meat and organs and 1 pound of soup carcass • harissa to rub on the skin • For the stuffing: • All chicken organs: Gizzard, liver, heart • thin shaved parma ham slices • Thin cheddar cheese slices • Sweet pepper, scrubbed, slivered • thin fresh green asparagus, whole • Carrot, slivered • mild red Onion, slivered • Beansprouts • Chicken trimmings for stirfry flavor •

grated zucchini • grated carrots • green habanero pepper • Parmesan cheese • (or more) gram flour • Salt • finely chopped parsley • vegetable oil • Coriander mint dipping sauce to serve (optional)

Fresh Curtido Cold slaw, made from: • red or white cabbage, • onion • jalapeno pepper • thin slice carrot, slivered • cucumber, slivered • cup apple cider vinegar • cup water • Mexican oregano • fresh Corn tortillas, yellow or blue corn,crisped in airfryer oven • Avocado Mayonnaise Sauce from greek yoghurt and mashed avocado, mixed with fresh pico de gallo and adobo sauce • fresh pico de gallo : roma tomato, onion, chipotle pepper, lemon juice, cucumber, cilantro •

pork shoulder, skin on preferred • red onions • winter carrots • hardneck garlic • ginger • regular soy sauce • cold water • sambal oelek hot red pepper sauce • thick sweet soy sauce called ketjap manis

whole red pepper • whole yellow pepper • red onion • medium carrots • medium head cauliflower • medium head broccoli • sliced okra • medium zucchini • lemon juice • Salt and pepper • curry powder • paprika •

large Oyster mushroom clusters, hard part of stem removed, oil sprayed, or, • pork shoulder blade steak, 1/2” thick • shoestring carrots • french fries, handcut, starch rinsed out, wiped dry • For the poutine gravy: • Broth, butter, Flour, corn starch • For the french fries, see air fryer french fries or hand cut • For the vegetables, see

long grain white rice • Olive oil • chicken broth • soy sauce • /2 cup Green onions (chopped) • Carrots (steamed and chopped) • eggs, scrambled and cooked