Carrot salad

medium carrots • apple semi sweet n sour • salt • black pepper • apple cider vinegar • &1/2tsp sesame oil • honey • &1/2 tsp black mustard seeds • mayonnaise • dates

apples • dried cranberries • mango • carrot, shredded • walnuts, chopped • greek yogurt/mayonnaise (optional) • date syrup/honey • lemon juice • parsley flakes

Carrot • Salt • Olive oil • Lemon juice or white wine vinegar • Whole grain mustard • Agave syrup • Salt • Black pepper

large (peeled into ribbons) Carrot • (shredded) Red cabbage • (chopped) Green onion • Sesame seeds • to taste Miso paste • to taste Ginger paste • to taste Soy sauce • to taste Hoisin sauce • to taste Sesame oil • to taste Sriracha • Water

cabbage • celery • carrots • purple onion, whole or half depending on your preference • fresh parsley • black pepper • white wine vinegar • avocado oil • garlic salt • fresh parsley • lemon juice

Brown rice • Chili crisp • Sriracha • Soy sauce • Sesame oil • (4 cups), 340 g coleslaw mix • Rotisserie chicken • Edamame beans (de-shelled) • Green onions, finely sliced • Matchstick carrots • Persian cucumbers, diced • Avocado, diced •

Sirloin steak (400g) • Green beans • Large green chili • (roughly chopped) Fresh mint • (roughly chopped) Fresh coriander • (halved) Cherry tomatoes • medium (cut into matchsticks) Carrot • Vegetable oil • (roughly chopped) Salted peanuts • Salt • Black pepper

Macaroni noodles (large elbow) • Apple cider vinegar • –1 cup Shredded carrot • whole Onion, shredded • Mayonnaise (Hellmann’s/Best Foods) • –1/4 cup Milk • White sugar • to taste Salt • to taste White pepper • MSG (optional)

eggs, boiled • chicken, boiled, shredded • mayonnaise • Dijon mustard • lemon juice • green onions, finely chopped • carrots, diced • –2 tbsp. cilantro, chopped • To taste, salt • To taste, pepper powder and black pepper to taste • As required, pringles chips • chaat masala

Pla Nim • salt • Small red onion Finely Chopped • Green Mango Finely Chopped • Roasted Peanuts (not salted) • Hot Chillies Finely Chopped - As hot as you like - today I only used one • Choriander - leaves Picked • Lime - You will only use Juice • Sugar Syrup • Fish Sauce (to taste) • Some Chopped Green Cabbage or Salad • Whole Dried Chillies •

large carrot • small daikon radish • mini cucumbers • cherry tomatoes • garlic • Thai chilis • dried shrimp • palm sugar • tamarind concentrate • fish sauce • lime juice • peanuts (optional)

Carrots, shaved • Soy Sauce • Vinegar or Apple Cider Vinegar • Juice of 1 lime • Maple Syrup (optional) • Sea Salt • Garlic Cloves, minced • Sesame Seeds • Chilli Oil (optional) • Scallions • Adjust anything to taste

strained whole milk Greek yogurt • mayonnaise (for bang bang recipes I prefer Kewpie Japanese Mayo) • sweet chili sauce • Sriracha • lime juice • grated ginger • onion powder • crushed red pepper • shredded cooked chicken breast • shredded carrots • chopped red bell pepper • thinly sliced scallions •

smoked ham necks or hocks • onions, quartered • garlic, smashed • celery, chopped • bulb fennel, thinly sliced • yellow onion, thinly sliced • baby corn, halved • avocado oil • arugula • baby kale • to taste, salt and ground black pepper • shallots, thinly sliced •

Elbow macaroni (not enriched) • chopped Hard boiled eggs • small finely chopped Red bell pepper • small finely chopped Green bell pepper • small about 1 cup finely chopped red onion • large finely chopped Dill pickles • finely chopped Celery • shredded and roughly chopped Carrot • Paprika • Duke’s mayonnaise • Yellow mustard • Kosher salt •

elbow macaroni (about 4 cups dry) • large carrots, peeled and grated • small onion, very finely grated (optional, for extra flavor) • mayonnaise (Best Foods/Hellmann’s is traditional) • whole milk (to loosen, adjust as needed) • apple cider vinegar (or white vinegar) • sugar • salt (plus more for pasta water) • black pepper

boiled potatoes • boiled chicken breast • chopped pickles • half-cooked green peas and corn • medium carrot • pasta • Mayonnaise • Salt and black pepper

broccoli, cut into bite-sized pieces • small carrots, sliced into diamond shapes • small onion, cut into bite-sized pieces • red mini peppers, bite-sized • yellow mini pepper, bite-sized • garlic cloves, minced • scallions, chopped • salt • soy sauce • vinegar • –3 tbsp honey • lemon, juiced •

g, washed and trimmed Morning glory (water spinach) • g, cleaned Mussels or packaged cooked mussels • finely chopped Lemongrass • carrot • onion • cucumber • cilantro • Fried shallots • g, crushed Pork rinds • Fish sauce • Palm sugar • Water •

purple lettuce or Romaine, hand-torn • baby spring mix • carrots, peeled into ribbons with a peeler • sugar snap peas • garlic cloves, minced • mini bell pepper, diced • scallions, chopped • salt • light soy sauce • –3 tbsp honey • Juice of 1 lemon • homemade chili oil (adjust to taste)

Shredded papaya • Green beans (optional) • Shredded carrots (optional) • Roasted peanuts, crushed • Lime juice • Fish sauce • Sugar • chili flakes

romaine lettuce (torn by hand) • baby spring mix • purple cabbage, shredded • English cucumber, thinly slice • carrots, julienned • small onion, thinly sliced • dried tofu skin, soaked and cut into bite-sized pieces • glass noodles, soaked and drained • Asian chives, cut into 1 inch long • garlic cloves, minced • honey • vinegar •

Tofu Sheets, shredded • mini Cucumbers, julienned • small Purple Onion, sliced • Purple Cabbage, julienned • mini Sweet Peppers, julienned • Carrots, julienned • Vermicelli Noodles, cooked and drained • Garlic Cloves, minced • Roasted Peanuts • Cilantro (optional) • Salt • Sugar or Honey •

of whole medium green papaya (shredded) • Thai eggplant • carrot (shredded) • cherry tomatoes • or more chili dried or fresh • garlic • dried shrimp • roasted peanuts • fermented shrimp paste • palm sugar • msg (optional) • fish sauce •

Purple Sweet Potato • Cucumer • Yellow Capsicum • Australian Carrot • Beetroot • toasted Peanuts (skinless) • Tamarind pulp mashed in 1/2 cup water • Sugar • Onion • Garlic • in. Ginger • Dry red chilli •

Spinach • carrot • celery • mini cucumbers or about a whole cucumber • hummus of choice • bell pepper • Optional bean of choice

quinoa • chopped and steamed broccoli 🥦 • cut asparagus • garbanzo beans • a white or a whole shallot • Parsley • Optional other add ins: chopped red pepper, carrot, apple, olives • lemon juice • apple cider vinegar • honey • mustard or dijon • Pepper

shredded green cabbage • shredded red cabbage • shredded carrots • cilantro, finely chopped • green onions finely chopped • avocado oil • toasted sesame oil • rice vinegar (original recipe was 4 tbsp) • honey • light soy sauce • garlic cloves, finely chopped • ginger, finely chopped •

Chinese baby bok choy, or • Chinese mustard green, or • small Cabbage • Green onions • Carrot • Jalapeno • Mexican oregano • Flaked seasalt • Apple Cider Vinegar • Lemon juice