Large capsicum

chicken breast (about 200 grams) • zucchini • red onion (preferably sweet, like Tropea) • red bell pepper • garlic clove • Salt, to taste • Sweet paprika, to taste • Dried or fresh oregano, to taste • Black pepper, to taste • olive oil (30 ml) • Dried or fresh thyme, to taste

fusilli (280 grams) • red bell pepper • Italian sausages • To taste, onion • ricotta cheese (100 grams) • To taste, grated Parmesan cheese • To taste, parsley • To taste, basil

cooked red beet (about 7 oz / 200 grams) • cream cheese (about 150 grams, such as Philadelphia) • fresh goat cheese (about 70 grams) • grated Parmesan cheese (about 1 oz / 30 grams) • untreated lemon • heavy cream (about 150 ml) • unflavored gelatin (about 0.2 oz / 5 grams) • To taste lemon thyme • To taste chives • To taste salt • To taste pepper • clarified butter (about 50 grams) •

small eggplants • bell peppers • ground meat (100 g) • provolone cheese (20 g) • Parmesan cheese (15 g) • Garlic powder, to taste • Fresh parsley, to taste • Breadcrumbs, to taste • extra virgin olive oil • Salt, to taste • White wine, to taste

bell peppers • rice (about 250 grams) • shallot • Olive oil, • Italian sausage (about 250 grams) • tomato sauce (about 3 cups or 700 grams) • Sugar, • Mild melting cheese, such as mozzarella or provolone, cubed, • Salt, • White wine,

penne pasta (500 grams) • guanciale (250 grams) • red bell peppers and 1 yellow bell pepper • small onion • Pecorino Romano cheese, to taste • dry white wine (120 ml) • Salt, to taste • ricotta cheese • Crushed red pepper, to taste

large bell peppers • smoked scamorza cheese • fresh sausage • small bunch fresh parsley • frying oil (about 1 liter) • day-old bread • garlic clove • Black pepper, to taste • Salt, to taste • eggs

large bell peppers • mixed ground meat (about 200 grams) • smoked scamorza cheese • cooked ham, about 1/2 inch thick • eggs • day-old bread • small bunch fresh parsley • grated Parmesan cheese (about 100 grams) • plain breadcrumbs (about 100 grams) • Salt, to taste • Black pepper, to taste • frying oil (about 1 liter)

linguine (semolina pasta) • fresh littleneck clams • yellow bell peppers • long green chili pepper (preferably mild) • garlic cloves • shallot • Vodka or dry white wine, • Fresh parsley, • unwaxed lemon • fresh rosemary

green bell peppers • ground sausage (500 g) • Sliced melty cheese (such as American cheese slices or sliced provolone) • onion • Fresh parsley • Olive oil • Salt (if needed) • white wine (60 ml) for deglazing • Water,

all-purpose flour (about 320 grams) • baking powder (about 6 grams) • sugar (about 3 grams) • salt (about 3 grams) • chia seeds (about 10 grams) • extra virgin olive oil (about 40 ml) • oat milk (about 150 ml) • roasted red bell peppers (about 600 grams) • pitted black olives (about 60 grams) • extra virgin olive oil • garlic powder • breadcrumbs (about 50 grams) •

beef strips (about 600 grams) • red bell pepper • yellow bell pepper • cherry tomatoes (about 200 grams) • carrot • soy sauce (about 50 ml) • fresh ginger (about 50 grams) • ground ginger • sesame oil • green onion • Peanut oil • cornstarch

red Italian sweet peppers (corno peppers) • cherry or grape tomatoes (about 400 grams) • anchovy fillets (or sardines) • capers in vinegar, drained • garlic cloves • white onion • Chopped fresh parsley, to taste • Crushed red pepper flakes, to taste • white wine vinegar (about 70 grams) • Extra-virgin olive oil,

chicken drumsticks • sweet pepper powder (or sweet paprika) • fine salt • sweet pepper powder • cornstarch • butter (about 50 grams) • apple cider vinegar (100 ml) • honey • sugar

bell peppers • Breadcrumbs, • Pickled capers, • Extra virgin olive oil • anchovy fillets (salt-packed or oil-packed) • Salt • shredded red cabbage (about 300 grams) • arugula (about 100 grams) • Apple cider vinegar

yellow bell pepper • white onion • Shredded chicken (about 1/4 cup) • Salt, to taste • Black pepper, to taste • paprika • extra virgin olive oil • garlic powder • potato

small red onion, finely chopped • medium red bell pepper

whole wheat flour (about 100 grams) • carrots • bell pepper • onion • curry powder • granulated sugar • Grated cheese

pork loin cutlets • yellow bell pepper and 1 red bell pepper • garlic clove • Parsley, oregano, salt, and olive oil, to taste • onion • White wine and water, to taste

penne pasta (200 grams) • garlic • red bell pepper • heavy cream (about 1/2 cup or 120 ml) • Olive oil, • Salt, • Red pepper flakes,

large bell peppers • sweet potatoes • onion • chicken drumsticks • Olive oil • Salt and pepper, to taste

potatoes • flounder fillets (fresh or frozen) • cherry tomatoes • Olive oil • Salt, to taste • bell peppers • white onion

bell peppers • ground beef (about 400 grams) • eggs • small crusty roll, day-old • thin slices mild melting cheese (such as mozzarella or provolone) • Grated Parmesan cheese, to taste • Salt, to taste • Fresh parsley, to taste • Black pepper, to taste • Extra virgin olive oil, to taste

small fregola sarda (about 400 grams) • fish stock (about 1.5 liters) • yellow bell peppers (depending on size) • Extra-virgin olive oil, • littleneck clams (about 1 kg) • Fresh parsley, • garlic cloves • dry white wine (about 1/2 glass) • datterini tomatoes (about 300 grams) • Fresh basil, as needed (if available) • Fresh rosemary, • Crushed red pepper flakes,

bell peppers • (total 5.6 oz/160g) canned tuna (in oil or water) • mascarpone cheese • sautéed mushrooms • (about 0.7 oz/20g) sweet pickles • grated cheese • To taste, black pepper

chicken breast (about 300 g) • extra virgin olive oil • water • rosemary • Black pepper, to taste • small onion • carrot (about 30 g) • medium bell pepper • non-dairy cream (about 100 ml) • curry powder • basmati rice (about 160 g) • Salt, to taste

yellow or red bell peppers • Grated Parmesan cheese • Salt and pepper • hulled millet (about 100 grams) • cremini or white mushrooms • Finely chopped celery, carrot, and onion

bell peppers, one yellow and one red • small stale bread roll • tuna, 3 oz each (80 grams each) • egg • Grated cheese, as desired • cherry tomatoes • capers • Pitted olives, to taste • garlic clove • Fresh chopped parsley • Salt, to taste • Breadcrumbs, •

bell peppers • Rice • tomato sauce • Salt • Black pepper • Paprika • Parsley • Shredded mozzarella cheese • Parmesan cheese

bell peppers • bacon slices (200 grams) • ground beef (400 grams) • spinach (150 grams) • salt (10 grams) • black pepper (8 grams) • Olive oil, • Fresh herbs,