Choko

boiled chayote • Dried chives, to taste • sour cream • shredded cheese (about 100 grams) • Oaxaca cheese (about 60 grams) • tuna in oil

chayotes • carrots 🥕 • eggs • sesame seeds • soy sauce • chicken bouillon • black pepper • parsley

chayotes • onion • ham (about 200 grams) • heavy cream (about 1/4 liter) • Parmesan cheese • Butter • Salt or chicken bouillon • Black pepper

chayotes • salmon fillet (about 20 oz / 570 grams) • sour cream (120 ml) • onion • garlic • egg • olive oil (15 ml) • butter (28 grams) • ground black pepper • shredded melting cheese (mozzarella or Chihuahua) (about 4 oz / 115 grams) • onion • oregano •

chayotes, halved and cooked • pork chop, grilled and finely chopped • potato, cubed and pre-cooked • Swiss chard, cleaned and stems removed • oil • sour cream • shredded Oaxaca cheese

chayote, peeled and cut into bite-sized pieces • water • salted butter (about 150 grams) • salt

chicken (drumsticks or thighs), skinless • water • onion • zucchini, chopped • medium chayotes, peeled and chopped • carrots, peeled and chopped • medium tomatoes, chopped • serrano or green chiles, chopped • onion, chopped • cilantro, rinsed • mint, rinsed • oil •

beef • vegetables (corn, chayote, zucchini, potato, green beans) • masa balls • epazote • dried ancho chile • garlic • onion • red tomato • salt

beef (such as shank or stew meat) • dried guajillo chiles • zucchini, cut into large pieces • chayotes, cut into wedges • carrots, chopped • small bunch of epazote • corn, cut into pieces • beef bouillon cubes • onion • garlic • water,

chayotes • zucchini • corn, halved • carrots (about 500 grams) • small new potatoes • achiote (100 grams) • water (3 liters) • beef femur bone and shank • cabbage • small bunch cilantro • green beans (about 225 grams)

beef steak (about 1 kg) • small tomatillos • poblano pepper • garlic • onion • medium potatoes • chayotes • bouillon cube • black peppercorns • garlic • vinegar (white or apple cider) • salt, to taste

rotisserie chicken • chayote squash • black nightshade greens (hierba mora) • garlic • Chili pepper, to taste • Salt and pepper, to taste

beef brisket (about 9 oz / 250 g) • beef chuck (about 9 oz / 250 g) • beef shank (about 9 oz / 250 g) • beef short ribs (about 9 oz / 250 g) • marrow bones • green cabbage • corn • soaked chickpeas (about 200 g) • carrots • chayotes • potatoes • Cilantro •

purified water (2 liters) • chicken breast • cooked chickpeas (about 250 grams) • large zucchini • medium potatoes • large carrots • large chayote squash • cilantro • onion • avocados • large chipotle chiles • oregano •

beef (such as shank, ribs, chuck, or bone-in beef) • potato • carrots • zucchini • Yuca, to taste • Sweet potato, to taste • plantain (green or ripe, as preferred) • chayote squash • corn • cabbage • small bunch cilantro • tomatoes •

ground beef (500 grams) • onion, chopped • chicken bouillon cubes • water (60 ml) • garlic, minced • tomatillos, finely chopped • yellow chiles (güero chiles) • chayotes, peeled and diced • potatoes, peeled and diced (500 grams) • poblano peppers, cut into strips • zucchini, diced (225 grams) • tomatoes, diced (225 grams) •

fresh shrimp (about 450 grams) • potato • carrot • spinach • chayote squash • tomato (red) • dried guajillo chiles • small piece onion • garlic clove • cilantro

boneless, flattened chicken thighs • garlic cloves • dried arbol chiles • cilantro • butter (about 1/2 stick, 57 grams) • as needed, oil • salt, to taste • pepper, to taste • spaghetti or fettuccine (about 200 grams) • water (1 liter) • chayote squash • carrots •

beef shank (for soup), cut into pieces • beef soup bones, cut into pieces • water (about 2.4 liters) • salt • garlic • white onion • whole black peppercorns • ground black pepper • beef bouillon powder • carrot, cut into pieces • chayote squash, cut into 8 pieces • yellow potato, cut into 8 pieces •

boneless, skinless chicken thighs, butterflied • large garlic cloves • olive oil or vegetable oil • onion • Salt, to taste • Pepper, to taste (optional) • dried oregano (optional) • cactus paddles (nopales) • potato • small carrots • chayote squash • tomato •

uncooked brown rice (about 200 grams) • water (1.5 liters) • sea salt • olive oil • carrots, diced • green bell pepper, diced • celery stalks, diced small • chayote squash, diced small • onion, diced • coconut oil • garlic, minced • sea salt •

chicken (drumsticks, thighs, and back) • water (3 liters) • chayotes • green beans (about 115 grams) • onion • garlic cloves • Salt, to taste • dried puya chile (optional) • hoja santa leaves

chicken leg quarters (about 680 grams) • potatoes, diced (about 225 grams) • large zucchini, diced • large carrots, diced • chayotes, diced • green beans, cut into 4 pieces each (about 115 grams) • Cabbage • corn, each cut into 3 pieces • Herbs of your choice (such as bay leaf, thyme, marjoram) • Onion, garlic • Black pepper to taste • Salt to taste •

chicken • large zucchini • large potatoes • large carrots • large chayotes • green beans • onion • garlic • water (about 5 liters) • chicken bouillon (such as Knorr) • small bunch cilantro • Salt, to taste

beef stew meat (about 1 kg) • onion • About 2.2 lbs (1 kg) mixed vegetables, cut up: • Zucchini • Chayote squash • Potatoes • Green beans • Carrots • Potatoes • Cabbage • Corn on the cob, sliced thin • chickpeas •

chicken (such as drumsticks, wings, thighs, or back) • medium garlic cloves • red onion • celery stalk (leaves removed) • large chayote squash • medium carrots • medium zucchini • water (about 1.5 liters) • Salt, to taste

beef shank (about 1 kg) • corn • potatoes • carrots • chayotes • green beans (about 150 grams) • onion • garlic • dried ancho chiles • epazote • Salt, to taste

About 1 1/2 pounds beef shank (about 700 grams) • corn, cut into 2 or 3 pieces each • large carrots • large chayotes • medium zucchini • onion • Water, • Chicken bouillon, to taste

turmeric • bay leaves and/or 1 sprig rosemary • Noodles or rice, to taste • water (3 liters) • bone-in chicken breast • oil • garlic cloves • carrot • celery • leek (use only the firmest part) • green onions (especially the green tops) • cilantro •

chicken thighs • white onion • large garlic clove • chayote squash • carrots • zucchini • green beans • tomato puree (from a carton) (about 250 grams) • black pepper • dried oregano • cinnamon stick (about 1 1/2 to 2 inches / 4-5 centimeters) • Salt, to taste