Corn kernel

poblano peppers • chopped onion • (7.6 oz/225 g) table cream (such as Nestlé Media Crema) • milk (about 225 g, use the empty cream can to measure) • corn kernels • Chicken bouillon powder, to taste • Salt and pepper, to taste • Vegetable oil, • Corn tortillas, • Mexican crema and cheese, to taste • Serrano pepper (optional)

chicken thighs • yellow corn kernels • spinach (about 1 kilogram) • onions • dried guajillo chiles • garlic • Salt and pepper

medium zucchinis • onion • tomato • Salt to taste • chicken bouillon powder • cream (250 ml) • Sufficient amount of melting cheese • oil • water • corn kernels

cooked and shredded chicken breast • Manchego cheese (about 250 grams) • Mexican crema (about 60 ml) • Roma tomatoes or 1 large can tomato purée • poblano peppers • corn kernels, drained (about 1 cup or 170 grams) • corn tortillas • onion, thinly sliced • Garlic, to taste • Salt or chicken bouillon, to taste • Black pepper, to taste • Vegetable oil,

small-kernel corn (partially ground corn masa) • zorrapa (corn bran) or as needed • lard (700 ml), or as needed for the masa • chicken • black mole (1.5-2 liters), depending on thickness • chicken broth (100 ml) • salt • water

dried corn kernels (about 1 kg) • coloradito mole paste (about 250 g) • tomato bouillon powder (about 50 g) • salt (about 50 g) • pork lard (about 1 kg) • cooked pork (about 100 g) • dried corn husks (for wrapping the tamales) • calcium hydroxide (cal, about 10 g) • water (about 4 liters) • chicken broth (about 1/2 liter)

medium onion • poblano peppers • garlic • butter • corn kernels • mushrooms • chicken breast, cut into pieces • sour cream (240 ml) • water (360 ml) • Salt, to taste • Black pepper, to taste • Chicken bouillon powder, •

young squash vines (about 1 kg) • water (2.5 liters) • corn masa (about 500 grams) • garlic (about 20 grams) • chopped onion (about 200 grams) • corn • corn kernels (about 200 grams) • chepiche (about 300 grams) • chepil (about 300 grams) • small zucchini • pork lard (about 150 grams) • limes •

squash blossoms • enough oil for cooking • onion • garlic • fresh epazote • salt • pepper • frozen corn kernels (about 75 grams) • corn tortillas • Roma tomatoes • chipotle pepper in adobo or 1 green chili (optional) • chicken bouillon powder or salt to taste •

cooked and shredded chicken breasts • (from 1 large can) cooked corn kernels • poblano peppers • Olive oil, • corn tortillas • onion, sliced • tomatoes • garlic cloves • Salt, to taste • sour cream or cream cheese • shredded Manchego or mozzarella cheese

pickled poblano peppers (see recipe) • pouches tuna in water • cooked corn kernels (about 80 grams) • light mayonnaise • light sour cream • Salt and pepper, to taste

red bell pepper • yellow bell pepper • red onion • lettuce • cilantro • spinach • corn kernels • Mayonnaise, to taste • Salt and pepper

poblano peppers • white onion • garlic • corn kernels • butter (about 1/2 cup or 113 grams) • oil • chicken breast, cooked and shredded • sour cream (about 710 ml) • Salt and pepper, to taste

cooked, shredded chicken breast (about 420 grams) • poblano peppers • corn kernels (about 1 cup or 165 grams) • onion, thinly sliced • mayonnaise (about 240 grams)

roasted poblano peppers, sliced into strips • onion, sliced into strips • corn, kernels removed, or 1 small can of corn • chicken breast • onion • small garlic clove or half of a large one • large garlic clove, finely chopped • milk (240 ml) • Mexican-style table cream (media crema) or 1 cup heavy cream (240 ml) • olive oil (60 ml) • Salt, to taste

cooked chicken leg quarters, shredded • roasted California chiles, sliced into strips • onion, finely chopped • garlic clove • Mexican crema (about 250 grams) • corn tortillas • Roma tomatoes • corn kernels, drained • shredded Chihuahua cheese (about 300 grams) • Oil, salt, and pepper

Mexican sausage (longaniza) (about 250 grams) • zucchini, diced (about 400 grams) • onion, finely chopped (about 150 grams) • tomato, chopped (about 180 grams) • corn kernels or kernels from 1 ear of fresh sweet corn (about 1 cup or 165 grams) • salt

shredded chicken (about 200 grams) • green peas • corn kernels • carrots, diced small • light mayonnaise • light sour cream or yogurt • Salt and pepper to taste • Lettuce leaves for serving, as needed

bell pepper • sliced mushrooms • Panela cheese, • Corn kernels, • tomato • Chopped onion, • Cilantro, • Salt, to taste • Black pepper, to taste • Dried herbs, to taste

quinoa (about 170 grams) • water (about 480 ml) • vegetable bouillon • large tomato or 2 Roma tomatoes, diced • chopped cilantro (about 15 grams) • black beans, drained • yellow corn kernels (about 165 grams) • extra virgin olive oil (about 60 ml) • ground cumin • Juice of 1 1/2 lemons, strained • Salt and pepper, to taste

brown rice (about 200 grams) • water (about 1.5 liters) • chicken bouillon • onion • yellow or red bell pepper (cut into thin strips) • green bell pepper (cut into thin strips) • carrot (cut into thin, short strips) • corn kernels, to taste • olive oil

chicken cutlets • poblano peppers • sour cream or Mexican crema • (about 7 oz/200 g) canned corn kernels, drained • butter • milk • Salt, to taste • onion • garlic clove • Black pepper, to taste • or 1 cube chicken bouillon powder or cube • oil

smoked marlin or smoked tuna (about 500 grams) • bacon, chopped (about 350 grams) • butter (about 1/3 stick) • vegetable juice (such as V8) • beer (12 oz each) • small can tomato puree • onion, chopped • garlic, chopped • celery stalks, diced • chipotle peppers (optional) • poblano or bell peppers, sliced • Vegetables are optional, use what you have: •

shredded chicken breast • table cream (Media Crema) • corn kernels • chipotle peppers • chicken broth (about 240 ml) • Salt to taste

small avocados • red bell pepper • onion • Roma tomatoes • (about 1 cup/165 grams) yellow corn kernels, drained • cucumber • cilantro • tuna in water, drained • tuna in oil, drained • Salt, to taste • Tostadas or saltine crackers

small zucchini (very green and tender, sliced) • onion (sliced) • sour cream (about 1/2 liter) • garlic (finely minced) • tomato puree • shredded cheese (such as Manchego, Gouda, Gruyère, or Parmesan) • Butter, • chicken bouillon powder • canned corn kernels • dried oregano

ground beef (500 grams) • large poblano peppers • white corn, kernels removed • medium onion, chopped • tomato sauce (about 120 ml) • cilantro, washed, disinfected, and chopped • Salt, to taste • garlic clove • ground black pepper • ground cumin • chicken bouillon powder

black beans • corn kernels • ripe mango • tomato • onion • jalapeño pepper • celery stalk • cilantro

vegan meat of your choice (250 grams) • Tortilla chips • Refried beans • avocado • corn kernels • Optional: vegan sour cream and vegan shredded cheese • lime

boneless, skinless chicken breast • poblano pepper • small can of corn kernels • onion • cactus tortillas (or substitute with low-carb tortillas) • all-purpose tomato sauce (about 240 ml) • mozzarella cheese (about 100 grams) • garlic cloves • olive oil • salt to taste • pepper to taste • light sour cream •