Vegetables broccoli

broccoli • celery • large zucchini • large carrot • medium onion • butter (about 14 grams) • parsley (you can use just the stems from another recipe) • Salt and pepper to taste • Sesame seeds for garnish

broccoli, as desired • garlic • red bell pepper • green onions • as needed, oil • eggs • salt • pepper

beef (I used round steak) • broccoli (washed and cleaned) • carrots, thinly sliced • onion, sliced into half-moons • small zucchini • water (240 ml) • cornstarch (Maizena) • Soy sauce • Oyster sauce (optional) • Garlic salt and black pepper • Oil

broccoli florets (about 150 grams) • large carrot • butter (about 28 grams) • Salt and pepper to taste

beef, chopped (about 350 grams) • Broccoli florets, to taste • carrots, sliced • onion, diced • garlic, minced • Soy sauce, to taste • Black pepper, to taste • Garlic salt, to taste • sugar • salt • little oil

flour (about 40 grams) • butter (about 40 grams) • milk (about 800 ml) • onion • whole cloves • bay leaves • Salt, to taste • Black pepper, to taste • broccoli • heavy cream (about 200 ml) • milk (about 50 ml) • butter (about 40 grams)

spaghetti or Chinese noodles (about 350 grams) • green beans (about 100 grams) • carrots • onion • broccoli • enough oil for cooking • fresh ginger (about 1 cm) • garlic • soy sauce, to taste

ripe tomatoes • guajillo chiles • pasilla chile • Chipotle chile, to taste • chicken broth (about 950 ml) • garlic clove • Oregano, to taste • Natural chicken bouillon, to taste • Salt, to taste • Black pepper, to taste • cooked chicken breast or any cooked chicken pieces • Vegetables of your choice, such as zucchini, broccoli, cauliflower, carrot •

chicken breasts • zucchini • broccoli • onion • celery • carrot • rice • Seasonings • Cumin • Turmeric • Oregano • Black pepper

medium carrots • zucchini • chayote squash • Broccoli to taste (optional) • potato • onion or less • tomatoes • garlic clove • Cilantro to taste • cooked and shredded chicken drumsticks • fideo noodles (about 30 grams) • Salt to taste •

rice (about 95 grams) • chicken bouillon • water (about 475 ml) • oil • broccoli florets (about 90 grams) • chopped spinach (about 7 grams) • chopped walnuts • chopped onion (about 35 grams) • garlic, minced • ground ginger • soy sauce • honey •

large broccoli • butter • cauliflower • eggs • salt to taste • pepper to taste • garlic powder to taste • breadcrumbs • sesame seeds to taste (optional) • shredded cheese

Cooked spaghetti al dente (meaning not fully cooked, it should be a little firm in the center, it will finish cooking with everything else) • Chicken breast, cubed • Raw peeled shrimp • To taste Turmeric • To taste Paprika • To taste Curry powder • Broccoli or zucchini (the important thing is to use a quick-cooking vegetable, asparagus would also be fabulous) • Cream • little Milk • To taste Salt • To taste Finely minced garlic • Finely chopped onion •

---- Crust: • flour • butter (about 100 grams) • cream cheese (about 100 grams) • salt • ---- Filling: • frozen broccoli (about 250 grams) • frozen cauliflower (about 250 grams) • diced ham (about 100 grams) • butter • flour • water (about 60 ml) •

water, • boneless chicken breast • soy sauce • honey • cornstarch • garlic, finely chopped • small piece ginger, finely chopped • large onion • large carrots • large head broccoli • oil,

broccoli • flour • butter • drops of olive oil • onion • chicken bouillon powder • pepper • nutmeg • milk • of a ball of Edam cheese • carrot

beef (round, top round, or flank steak) • broccoli florets • carrots • onion • garlic, finely chopped • celery • soy sauce • cornstarch • Salt and pepper to taste

pork chops, cut into pieces • green bell pepper • red bell pepper • yellow bell pepper • broccoli, cut into small florets • roasted tomatoes • roasted onion • roasted garlic cloves • roasted green or habanero chiles, to taste • salt, to taste • pepper, to taste • oil,

broccoli • chicken bouillon • medium onion • butter • to taste salt • evaporated milk

Swiss chard • ground beef or pork (500 grams) • garlic (chopped) • onion (chopped) • epazote • whole black peppercorns • eggs • mixed vegetables (carrot, cauliflower, and broccoli) (80 grams)

mojarra fish • salt to taste • limes • oil • garlic (optional) • carrots • broccoli • mushrooms • zucchini • onion • butter

carrots to taste • zucchini to taste • chayote to taste • spinach to taste • broccoli to taste • corn to taste • tomatoes • onion • chicken bouillon cube • water • cilantro to taste • salt to taste

large eggplants • dried lentils (about 200 grams) • vegetable broth (about 710 ml) • mixed fresh herbs (such as thyme, bay leaf, and parsley) • black pepper • ground cumin • Salt, to taste • Olive oil spray • frozen green peas (about 45 grams) • finely chopped broccoli (about 45 grams) • cherry tomato halves (about 75 grams) • finely chopped mixed bell peppers (about 75 grams) •

cooked white rice (used my own recipe) • raw tuna steaks • broccoli florets • mango • cucumber • avocado • sesame seeds • black sesame seeds • Juice of 1 orange • soy sauce • white part of leek, thinly sliced • all-purpose flour •

carrots, cut into strips • potato, cut into strips • broccoli, cut into small pieces • corn tortillas, cut into strips • large tomato • onion • garlic • chicken bouillon cube • Salt, to taste • Oil, • oregano • Water,

chicken breast, cut into strips • broccoli (about 200 grams) • onion • garlic • butter, plus 2 more • vegetable oil • cream • water • salt and pepper • milk

ground beef • ground pork • zucchinis, ends removed and cut into pieces • carrots, peeled and cut into pieces • celery, cleaned and chopped into small pieces • green bell pepper, finely chopped • broccoli, cut into small pieces • garlic, finely chopped • onion, finely chopped • vegetable oil • ground ginger • ground cumin •