Cheese

medium eggs • turkey ham • mozzarella cheese • salt or MSG (Ajinomoto) • olive oil-flavored seasoning (such as Maggi) • cayenne pepper

strong flour (about 3 1/3 cups or 450 grams) • margarine (about 12 tablespoons or 170 grams) • egg • dry yeast (about 1/2 teaspoon) or 2 tablespoons fresh yeast • sugar (about 3 tablespoons) • About 1 cup cold salted water (240 ml) • tomatoes (about 3 medium, 450 grams) • onion (about 1 large, 225 grams) • bell peppers • garlic cloves • margarine (about 4 tablespoons or 57 grams) • Salt, to taste •

eggs • Shredded mozzarella or any melting cheese • banana

sandwich bread • Ham • eggs • American cheese • Margarine

eggs • low-fat milk • Garlic powder • Ground black pepper • Dried oregano (or parsley) • garlic • butter • Shredded mozzarella cheese (or any good melting cheese), to taste • Salt, to taste

Maseca corn flour or corn masa • Water • a small onion • garlic • Salt • Achiote (annatto) • Refried or blended beans • Cheese of your choice • Oil

almond flour (about 200 grams) • shredded mozzarella cheese (about 115 grams) • erythritol or granulated Splenda (optional) • salt • hot water (about 160 ml)

Cooked rice (preferably with corn) • Cooked beans • onion • bell pepper • Oil of your choice • eggs • spinach leaves • turkey ham • cheese

chicken breasts • medium onions • medium tomatoes • garlic • chicken bouillon cube • capers with their juice • butter • sour cream (120 ml) • medium corn tortillas • shredded mozzarella cheese (about 115 grams)

eggs • Spinach, to taste • dried oregano • paprika • garlic powder • Salt, to taste • Grated hard cheese • Butter, to taste

eggs • chorizo (50 grams) • white onion • green bell pepper • tomato • Salt, to taste • eggs • white onion • green bell pepper • small piece of carrot • shredded cheese (about 25 grams) • Spinach, to taste •

melon • ripe bananas • orange juice (about 250 ml) • filtered water (about 250 ml) • Ice • Sugar to taste (optional) • chicken pieces • garlic cloves • Dried oregano to taste • Salt, pepper • grated hard cheese • tomato sauce •