Sesames

tuna or mackerel fillets • green onions • leek • cilantro and 1 sprig parsley • oat flour (blend oats to make flour) (about 90 grams) • eggs • sesame seeds • Salt and pepper to taste

boneless, skinless chicken breast (500 g) • large egg • cornstarch (about 16 g), more as needed • Salt, to taste • Ground black pepper, to taste • Ground garlic, to taste • soy sauce (40 ml) • Oyster sauce, to taste (optional) • ketchup (60 ml) • sugar (30 g) • white vinegar (20 ml) • water (100 ml) •

beef (about 250 grams) • To season the beef: salt, black pepper, cumin, garlic paste, ginger paste or powder • cooked white rice (about 250 grams) • large eggs • green onions (use only the green part) • Soy sauce • Sesame oil

raw tuna loin • avocado • sesame oil • mayonnaise • soy sauce • lemon • Japanese mayonnaise (optional) • Salt

quinoa (about 500 grams) • large chicken breast • eggs • small head of broccoli • large bell pepper • Green onions (scallions) • Soy sauce, to taste • Salt and pepper, to taste • Sesame oil

cooked white rice (unsalted) (about 800 grams) • cecina (smoked dried pork), chopped (250 grams) • Amazonian chorizo, chopped (150 grams) • red bell pepper, diced • eggs • small bunch green onions, chopped • Soy sauce (to taste) • crushed ginger • Sesame oil • Salt

cooked rice (about 1 kg) • chicken breast fillet (about 250 g) and/or 9 oz beef or pork (about 250 g) • eggs • chopped green onions (about 100 g) • small red bell pepper, chopped (optional) • grated ginger • Soy sauce, to taste • Vegetable oil • sesame oil • salt

cooked rice (about 600 grams) • peeled shrimp (about 250 grams) • egg yolks • light soy sauce • green onions, finely chopped • Vegetable oil • snow peas, sliced (about 50 grams) • yellow chili peppers, finely chopped • bean sprouts (about 150 grams) • cornstarch (about 50 grams) • sesame seeds • sesame oil •