Spring onions

tuna or mackerel fillets • green onions • leek • cilantro and 1 sprig parsley • oat flour (blend oats to make flour) (about 90 grams) • eggs • sesame seeds • Salt and pepper to taste

ground beef (300 grams) • Chopped parsley • green onions (100 grams) • black pepper • salt • potato starch (50 grams) • ground or finely chopped ginger

rice (about 400 grams) • water (about 950 ml) • Green onions • Bell pepper • eggs • chicken breast • ketchup (about 240 ml) • pineapple • egg • all-purpose flour (about 120 grams) • limes • sugar •

beef brisket (about 1 kg) • russet potatoes, peeled and cut into large cubes (about 1 kg) • garlic cloves • fresh mint • cilantro leaves • leek (or use green onion if unavailable) • small stalk celery • allspice berries (or substitute with whole black peppercorns if needed) • onion, diced • mild red chili paste (ají colorado or similar) • Salt, black pepper, cumin • medium piece dried salted lamb or mutton (chalona; substitute with salted dried beef if unavailable)

beef (about 250 grams) • To season the beef: salt, black pepper, cumin, garlic paste, ginger paste or powder • cooked white rice (about 250 grams) • large eggs • green onions (use only the green part) • Soy sauce • Sesame oil

quinoa (about 500 grams) • large chicken breast • eggs • small head of broccoli • large bell pepper • Green onions (scallions) • Soy sauce, to taste • Salt and pepper, to taste • Sesame oil

chicken legs • oil (120 ml) • minced garlic • finely grated ginger • chicken broth (120 ml) • soy sauce (60 ml) • red bell pepper • Green onions • Salt

cooked white rice (unsalted) (about 800 grams) • cecina (smoked dried pork), chopped (250 grams) • Amazonian chorizo, chopped (150 grams) • red bell pepper, diced • eggs • small bunch green onions, chopped • Soy sauce (to taste) • crushed ginger • Sesame oil • Salt

quinoa (about 250 grams, black and white) • boneless chicken thighs or breast (about 450 grams) • eggs • small piece of bell pepper, diced • Chopped green onions (just the green part), to taste • Soy sauce, to taste • Salt and pepper, to taste • Oil

cooked quinoa (about 170 grams) • Calabrese sausage, diced small (about 400 grams) • onion, diced small • leek, sliced into rounds • garlic cloves, thinly sliced • tomatoes, seeded and diced small • Green onions (scallions), to taste • Salt, black pepper, and cumin, to taste

cooked rice (about 1 kg) • chicken breast fillet (about 250 g) and/or 9 oz beef or pork (about 250 g) • eggs • chopped green onions (about 100 g) • small red bell pepper, chopped (optional) • grated ginger • Soy sauce, to taste • Vegetable oil • sesame oil • salt

medium or large potatoes • shredded mozzarella or cheddar cheese (about 30 grams) • butter (about 42 grams) • chopped green onions • Salt and pepper to taste

beef, cut into small cubes (500 grams) • tomatoes • onions • green onions • yellow chili pepper (ají amarillo) • minced garlic • Soy sauce, to taste • Vinegar, to taste • Salt, to taste • Black pepper, to taste • Cumin, to taste • thick spaghetti noodles (500 grams) •

chicken breast, cut into cubes • cooked rice (about 600 grams) • eggs • hot dogs, sausages, or your preferred cooked sausage • red bell pepper • Green onions • Soy sauce

cooked rice (about 600 grams) • peeled shrimp (about 250 grams) • egg yolks • light soy sauce • green onions, finely chopped • Vegetable oil • snow peas, sliced (about 50 grams) • yellow chili peppers, finely chopped • bean sprouts (about 150 grams) • cornstarch (about 50 grams) • sesame seeds • sesame oil •

cooked corn kernels (about 200 grams) • peeled potatoes, grated • eggs • Chopped green onions, to taste • Nutmeg, to taste • all-purpose flour (about 16 grams) • grated Parmesan cheese (about 150 grams) • whole milk or water (about 150 ml) • Salt, to taste