Oil based

ground beef (800 grams) • carrot • medium tomatoes • large onion • medium green bell pepper • heavy cream (150 ml) • Canned tomatoes, to taste • Vegetable oil, • Salt, to taste • butter (125 grams) • cornstarch (100 grams) • milk (1 liter) •

medium avocado • Roma tomato • yellow onion • tuna in oil, drained • lemon • bell pepper • mozzarella cheese • garlic • foratini pasta • ranch seasoning • black pepper • oil for the pasta

oat flour (about 100 grams) • all-purpose flour (about 50 grams) • baking powder • vanilla extract • oil • sugar • ripe banana • eggs

beef (about 250 g) • cornmeal (about 150 g) • oil • onion • garlic clove • Broth from cooking • Tomato puree • carrots • onion • garlic clove • bell pepper • diced pumpkin •

all-purpose flour (about 500 grams) • egg yolks • Salt to taste • Water • oil (150 ml) • shredded chicken breast • garlic • green onions • onion • bell pepper • hard-boiled eggs • Cumin to taste •

large chicken thighs (shredded or whole for cooking) • rice (about 300 grams) • large potato • medium green bell pepper • large onion • large carrot • medium beets • medium red apple • garlic cloves • vegetable bouillon cube • Salt • Black pepper •

ground chicken or beef (1 kg) • egg • ketchup • mustard • Salt, pepper, and seasonings to taste • breadcrumbs (about 200 grams) • oil • eggs • mozzarella or farmer’s cheese (about 200 grams) • tomato and 1 onion

carrot • large potato • green bell pepper • large onion • tomato • garlic • bouillon cubes • whole chicken breast, cut into pieces, skin removed • Oregano • oil • Paraguay cheese, cut into small pieces (about 30 g) • cornmeal (about 250 g) •

all-purpose flour (about 750 grams) • salt (about 15 grams) • water (about 350 ml) • active dry yeast (about 30 grams) • sugar (about 50 grams) • vegetable oil (about 80 ml) • turmeric • sugar • vegetable oil • water (about 4 tablespoons)

Paty fish fillets • tomato • onion • bell pepper • garlic cloves • oil for sautéing the vegetables • Hot water • grated cheese • milk (about 100 ml) • Oregano • Salt • Green onions •

beet (about 100 grams) • all-purpose flour (about 300 grams) • egg yolks • Sunflower oil • Diced avocado • Diced tomato • Sautéed beef

oven-ready empanada wrappers • (about 150 grams) textured soy protein • onion • green onions • eggs • salt • meat seasoning • soy sauce • mixed dried herbs • olive oil

eggs • sugar (about 275 grams) • vegetable oil (200 ml) • milk (100 ml) • baking powder (15 grams) • salt • all-purpose flour (about 325 grams) • Vanilla extract

small bell pepper • garlic • small onion • breadcrumbs (about 100 grams) • textured soy protein (about 100 grams) • egg • small carrot, grated • turmeric (optional) • salt and pepper • oil

cornmeal (about 800 grams) • queso fresco or farmer cheese (about 500 grams) • Grated cheese, optional • heavy cream (200 ml) • neutral oil or unsalted butter (300 ml) • large onions, thinly sliced (about 1 lb / 500 grams) • eggs • milk, as needed (about 600 ml) • Salt to taste (I use 2 teaspoons if the cheese is unsalted)

eggs • sugar (about 275 grams) • vegetable oil (200 ml) • milk (100 ml) • baking powder (15 grams) • salt • all-purpose flour (about 325 grams) • Vanilla extract, to taste