Wash and prepare all your veggies

Parboil your rice strain the water out. in a pot boil water add the rice green peas and Irish potatoes allow to cook till everything is soft and the water is almost dry then you add carrots and runner beans. Cover and allow to steam until the water is all dried up.

Place a wok over heat add vegetable oil whisk an egg then stir fry it in the wok add the rice bit by bit and stir fry as you go until you exhaust all the rice slice in some habanero

Sprinkle some seasoning cubes on it. Cover for 2 minutes serve with any stew of choice