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Moujadra... lebanese_lentils_bulgur_and_crispy_onion
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A picture of Moujadra... lebanese_lentils_bulgur_and_crispy_onion.

Moujadra... lebanese_lentils_bulgur_and_crispy_onion

Tripolitan Cuisine
Tripolitan Cuisine @cook_16360859
Tripoli

I constantly wonder why some dishes we hated as children have now become our favorites. Ever since I read about lentils and how good they are for a healthy and balanced diet, moujadra, a Lebanese dish I’d always dreaded, has become one of my favorites. Moujadara contains lentils and rice. Lentils are great for the health as not only do they promote weight loss, but they’re also great for the heart, cholesterol, digestion and energy⚡💪

I constantly wonder why some dishes we hated as children have now become our favorites. Ever since I read about lentils and how good they are for a healthy and balanced diet, moujadra, a Lebanese dish I’d always dreaded, has become one of my favorites. Moujadara contains lentils and rice. Lentils are great for the health as not only do they promote weight loss, but they’re also great for the heart, cholesterol, digestion and energy⚡💪

Read more

Moujadra... lebanese_lentils_bulgur_and_crispy_onion

Tripolitan Cuisine
Tripolitan Cuisine @cook_16360859
Tripoli

I constantly wonder why some dishes we hated as children have now become our favorites. Ever since I read about lentils and how good they are for a healthy and balanced diet, moujadra, a Lebanese dish I’d always dreaded, has become one of my favorites. Moujadara contains lentils and rice. Lentils are great for the health as not only do they promote weight loss, but they’re also great for the heart, cholesterol, digestion and energy⚡💪

I constantly wonder why some dishes we hated as children have now become our favorites. Ever since I read about lentils and how good they are for a healthy and balanced diet, moujadra, a Lebanese dish I’d always dreaded, has become one of my favorites. Moujadara contains lentils and rice. Lentils are great for the health as not only do they promote weight loss, but they’re also great for the heart, cholesterol, digestion and energy⚡💪

Read more
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Ingredients

4 persons
  • 1 cuplentils seeds
  • 4 cupswater
  • 1 1/2 cupscoarse bulgur (brown or yellow as desired)
  • 3onions sliced or chopped in small cubes
  • 1 cupolive oil
  • 1/2 teaspoonsalt
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Steps

  1. 1

    Visually sort the lentils, wash very well and drain.

  2. 2

    In an appropriate pot, pour the water and add the lentils, when boiled, keep on low heat till well done.

  3. 3

    Add the salt.

  4. 4

    Wash the bulgur very well, and add to the pot.

  5. 5

    Reduce heat to low and cover the pot.

  6. 6

    Leave for around 20 mins.

  7. 7

    Meanwhile pour some oil in a pan, add the chopped or sliced onions and caramelize till  the onions turn a dark golden color.

  8. 8

    Use a slotted spoon or tongs to take the onions out of the oil, keep aside.

  9. 9

    Add the oil of caramelized onions to  the pot, stir all together till all ingredients have mixed in with the oil, cover the pot. Leave on low heat for 5 mins till well cooked.

  10. 10

    Serve in a serving dish, garnish with caramelized fried onions.

  11. 11

    Made By: Tala Odaymat

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Tripolitan Cuisine
Tripolitan Cuisine @cook_16360859
on September 02, 2019 18:04
Tripoli

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Keywords

Onion Lentil

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