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Guar ki sabzi
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Guar ki sabzi

Krishna Biswas
Krishna Biswas @krishnabiswas123
Secunderabad

Guar ki phalli is very low in calorie and full of nutrition.
This sabzi should include in your diet. It is healthy and tasty.
I hope you like it
#Spicy #tasty #healthy
#everydayveg

Guar ki phalli is very low in calorie and full of nutrition.
This sabzi should include in your diet. It is healthy and tasty.
I hope you like it
#Spicy #tasty #healthy
#everydayveg

Read more

Guar ki sabzi

Krishna Biswas
Krishna Biswas @krishnabiswas123
Secunderabad

Guar ki phalli is very low in calorie and full of nutrition.
This sabzi should include in your diet. It is healthy and tasty.
I hope you like it
#Spicy #tasty #healthy
#everydayveg

Guar ki phalli is very low in calorie and full of nutrition.
This sabzi should include in your diet. It is healthy and tasty.
I hope you like it
#Spicy #tasty #healthy
#everydayveg

Read more
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Ingredients

10 - 20  minutes
5: serving
  • 100 gmsCluster beans
  • 1Potato meduim sized cut into cubes
  • 1/2 tspTurmeric powder
  • 1 tbspRed chilli powder
  • 1 tspCoriander powder
  • 2 tspCumin powder
  • 1Tomato meduim size
  • 1"ginger
  • 2 green chilli paste
  • as requiredFresh coriander for garnishing
  • to tasteSalt
  • 3 tbspRefined oil or mustard oil
  • For tempering:
  • 1 tsp eachCumin seeds and mustard seeds
  • Few curry leaves
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Steps

10 - 20  minutes
  1. 1

    Wash Cluster beans and potato properly and let the excess water drain. Remove the head and tail part of the cluster beans. Cut into 1 inch size. Peel the potatoes and cut into cubes. Keep aside.

    A picture of step 1 of Guar ki sabzi.
  2. 2

    Parboil the cluster beans. Once it is done. Transfer to a bowl and cool it.

  3. 3

    Heat oil in kadhai on medium heat. Once hot add cumin seeds, mustard seeds and curry leaves. Let them sizzle for a bit.

  4. 4

    Add potatoes fry till it becomes light brown in colour. Add boil cluster. Fry it for a while.

  5. 5

    Add tomato, green chilli and ginger paste. Saute for a minute. Then add all the masala. Mix well so everything is coated well. Saute for 2 minutes.

  6. 6

    Add little water. Cook till the potatoes become soft. Add garam masala it is optional. Mix well. Once it is done. Transfer to a beautiful bowl. Garnish with coriander leaves. Ready to serve.

  7. 7

    Serving suggestion: Goes well with Steam Rice and Chapati.

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Krishna Biswas
Krishna Biswas @krishnabiswas123
on September 14, 2019 14:50
Secunderabad
HiI am Krishna Biswas from Hyderabad. I love to Cook. My Cooking Recipes is Home Made and Simple Recipes.https://biswasrecipe.blogspot.com/Follow my recipes https://www.youtube.com/channel/UCDeEpGsE3wNAXMeclzlBDmw.
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