Baked mbuzi#weeklyjikonichallenge

Name: Baked mbuzi#weeklyjikonichallenge
Yield: 3 people
Cuisine: Kenyan
Ingredients: 1 kg mbuzi; Marinade ingredients:; 2 tbsp Garlic, crushed; 2 tsp ground rossemary; Salt; 2 tbsp vegetable oil; 2 tbsp Apple cider vinegar or lime/lemon juice; 2 tbsp mustard - a must; 2 tsp beef masala; 1 tsp curry powder; 2 tsp royco; 2 tsp mixed spices/garam masala; 1 tsp black pepper or more to your preference; 1/4 tsp cayenne/ green/ red pepper- measure according to your preference

welma @welma123

My sister was generous enough to share this recipe and i figured why not put it down and let other people enjoy the end product too😋😋😋

welma @welma123

My sister was generous enough to share this recipe and i figured why not put it down and let other people enjoy the end product too😋😋😋

Saved

Ingredients

3 people

1 kgmbuzi
Marinade ingredients:
2 tbspGarlic, crushed
2 tspground rossemary
Salt
2 tbspvegetable oil
2 tbspApple cider vinegar or lime/lemon juice
2 tbspmustard - a must
2 tspbeef masala
1 tspcurry powder
2 tsproyco
2 tspmixed spices/garam masala
1 tspblack pepper or more to your preference
1/4 tspcayenne/ green/ red pepper- measure according to your preference

Saved

Steps

1

Preheat your oven at 350F/ 180 degrees celcius
2

Prepare your baking tin by lining it with aluminum foil and set aside
3

Take Fresh Meat, tell your butcher to cut it ile design ya kuenda kuroast😀😀 or simply slit some cuts in your meat. If meat is frozen let it defrost completely before using, don’t hasten the defrosting process. Pat the meat dry and set aside.
4

Mix all the the marinade ingredients in a small mixing bowl.
5

Rub the marinade into the meat you had set aside. Now here you can let the meat sit for 2 hours- overnight.
6

If you don’t have time just transfer your meat to baking tin and rusha kwa oven.
7

Bake for exactly 60 minutes in the middle rack.
8

40 minutes into the baking, flip your meat so that the other side can also cook and dry well. At this point i also shift my baking tin to the upper rack.
9

Once 60 minutes are done, drain off the excess oil if any otherwise wrap the meat with the cling film used on your baking tin let it sit as you prepare its accompaniment
10

Enjoy 🤤🤤🤤