Protein balls

Name: Protein balls
Cuisine: Indian
Ingredients: 100 g wheat; 100 g black gram; 50 g green mung; 50 g rice; 25 g peanut; 25 g cashew nuts; 50 g desiccated Coconut; 300 g jaggery; 100 g Clarified butter; 1 tsp Green cardamom powder; 2 tbsp chopped dryfruits

Mamata Nayak @cook_11874768

Odisha

#winterdishes

Mamata Nayak @cook_11874768

Saved

Ingredients

100 gwheat
100 gblack gram
50 ggreen mung
50 grice
25 gpeanut
25 gcashew nuts
50 gdesiccated Coconut
300 gjaggery
100 gClarified butter
1 tspGreen cardamom powder
2 tbspchopped dryfruits

Saved

Steps

1

Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
2

Make a fine powder from these roasted ingredients
3

Heat clarified butter in a pan add jaggery to it
4

Make jaggery syrup with a sticky consistency
5

Add roasted powder & desiccated coconut to jaggery syrup
6

Then add chopped dry fruits & cardamom powder & mix well
7

Grease your palm with clarified butter take some mixture & bind like ladoos
8

Make all ladoos like this & store in a airtight container