Spanish grenish kabab

#teatimemenu
They have 200 calories.It has very low cholesterol. It is also good sauce of zinc.
It has 3g protein.
U all must try it is difrnt And healthy food for all.
Spanish grenish kabab
#teatimemenu
They have 200 calories.It has very low cholesterol. It is also good sauce of zinc.
It has 3g protein.
U all must try it is difrnt And healthy food for all.
Steps
- 1
Sab s phlay ak pan mein 1 tsp oil dal ke us mein zeera dal ke bun lay.
- 2
5 scnd bun ke is mein cube mein cuti hoi capsicum dal ke bunay.
- 3
Ab is mein boiled palak add krdy 5 mint bun lay.
- 4
Then is mein sirka soya sauce chilli sauce r salt r moti red chilli add kar ke 2 mint bun lay ke iska pani khtm hjay.
- 5
Ab is mixtr ko blendr mein dal ke blend krlay.
- 6
Then is mein boiled potato add kar day r dnya phr achy s mix krlay.
- 7
Then is ke balls bana lay.
- 8
Coating: ab ak pan mein oil grm karlay.then us balls ko phlay egg mein coat kry then bread crums mein r pan mein shallow fry kry.
- 9
Then serve it.
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