Steps
- 1
Slice eggplant and place in single layer on paper towels
- 2
Salt each slice thoroughly
- 3
After several minutes, flip slices and salt top side again
- 4
Heat olive oil in large skillet
- 5
Wipe liquid off slices and dice eggplant
- 6
Add eggplant to hot oil over medium heat
- 7
Dice onion and add to pan. Cook a few minutes
- 8
I like to use a variety of colored bell peppers (like red, orange and yellow) just to make it pretty. Use whatever you have
- 9
Dice peppers, add to pan and cook a few minutes
- 10
Dice zucchini, add to pan
- 11
Add seasoning
- 12
Mince garlic and add to pan
- 13
I use pasta sauce instead of fresh tomatoes because I don't like the skin and I usually have a jar of sauce open
- 14
Add sauce and cook til heated through
- 15
Adjust seasoning
- 16
If you make a large batch, you may have to cook the veggies in stages. Just add oil to the pan each time and divide the seasoning and sauce as evenly as you can
- 17
Serve warm or room temperature. I like to serve this with a garlic brown rice and quinoa medley.
- 18
It is very filling, but if you feel you must have meat, a honey mustard chicken goes great with it
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