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Fiesta Casserole
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A picture of Fiesta Casserole.

Fiesta Casserole

Hass Hutt
Hass Hutt @cook_19211612

393 calories
31g protein
28g carbohydrates
18g total fat
4g saturated fat
6g fiber
467mg sodium

393 calories
31g protein
28g carbohydrates
18g total fat
4g saturated fat
6g fiber
467mg sodium

Read more

Fiesta Casserole

Hass Hutt
Hass Hutt @cook_19211612

393 calories
31g protein
28g carbohydrates
18g total fat
4g saturated fat
6g fiber
467mg sodium

393 calories
31g protein
28g carbohydrates
18g total fat
4g saturated fat
6g fiber
467mg sodium

Read more
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Ingredients

45 minutes
4 servings
  • 1 tablespoonolive oil
  • 1onion, chopped
  • 1yellow bell pepper, chopped
  • 1tomato, chopped
  • 1 can (4 ounces)chopped mild green chiles, drained
  • 2 clovesgarlic, minced
  • 2 cupscooked cubes chicken breast
  • 1/2 cupfrozen corn kernels
  • 1/2 cupgluten-free black bean salsa
  • 1/2 cupshredded reduced-fat Mexican blend cheese, divided
  • 1Hass avocado, peeled, pitted, and cut into 16 slices
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Steps

45 minutes
  1. 1

    Preheat the oven to 350°F. Coat an 8” x 8” baking dish with cooking spray.

  2. 2

    In a large nonstick skillet over medium-high heat, warm the oil. Add the onion, bell pepper, tomato, chiles, and garlic and cook, stirring, for 5 minutes, or until softened. Stir in the chicken, corn, and salsa. Remove from the heat.

  3. 3

    Like the bottom of the baking dish with half of the tortilla chips. Top with the chicken mixture, then sprinkle with 1/4 cup of the cheese. Coarsely crumble the remaining chips over the top. Sprinkle with the remaining 1/4 cup cheese. Transfer to the oven and bake for 20 minutes, or until the filling is hot and the cheese is melted. Let stand for 5 minutes before serving.

  4. 4

    Cut into 4 servings and top each with 4 avocado slices.

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Hass Hutt
Hass Hutt @cook_19211612
on November 05, 2019 21:09

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Keywords

Casserole Chilies Onion Corn Chicken Breast Bell Pepper Avocado Tomato Cheese Black Bean Garlic

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