Broken Quinoa Coconut Upma

Name: Broken Quinoa Coconut Upma
Cuisine: Indian
Ingredients: 1 cup quinoa; 2 tbsp coconut powder; 2 small onions; 1 tomato; 2 green chillies; 7-8 curry leaves; 1 red chilli powder; 1 tsp oil; 1 tsp mustard seeds; 1 tsp cumin seeds; 1 tbsp chana daal; to taste Salt; 1/2 tsp turmeric powder; 1/2 tsp chilli powder

Leena Mehta @DesiTadka26

Ahmedabad

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A quick, easy, very tasty and powerful breakfast..it is high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. What else required for an excellent day ahead..

Leena Mehta @DesiTadka26

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Ingredients

1 cupquinoa
2 tbspcoconut powder
2small onions
1tomato
2green chillies
7-8curry leaves
1red chilli powder
1 tspoil
1 tspmustard seeds
1 tspcumin seeds
1 tbspchana daal
to tasteSalt
1/2 tspturmeric powder
1/2 tspchilli powder

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Steps

1

Keep all ingredients ready.
2

Grind quinoa into coarse powder
3

Add oil to pan. Once hot add mustard, cumin, chana daal and chilli.
4

Once crackles add curry leaves, green chilli and chopped onions.
5

Add chopped tomato.
6

Add broken quinoa.
7

Add spices and saute it for 2-3 minutes. Add coconut powder. If fresh coconut is added it will enhance the taste.
8

Add boiling water.
9

Cook it until done.
10

Enjoy hot with a tsp of ghee😋.. Happy Eating.