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Blackgram Sprout Paratha
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A picture of Blackgram Sprout Paratha.

Blackgram Sprout Paratha

Naheed Alam
Naheed Alam @cook_14415967
Greater Noida.

#quickbf.#post 4.

A very easy,healthy and quick recipe of breakfast.Let us cook.

#quickbf.#post 4.

A very easy,healthy and quick recipe of breakfast.Let us cook.

Read more

Blackgram Sprout Paratha

Naheed Alam
Naheed Alam @cook_14415967
Greater Noida.

#quickbf.#post 4.

A very easy,healthy and quick recipe of breakfast.Let us cook.

#quickbf.#post 4.

A very easy,healthy and quick recipe of breakfast.Let us cook.

Read more
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Ingredients

20 minutes.
2 servings.
  • For filling:
  • 1 cupblack gram sprouts
  • 1 teaspooncumin powder
  • 1 teaspoonred chilli powder
  • 1 teaspooncumin seeds
  • 1 teaspoonchopped ginger
  • 1 tablespoonchopped coriander leaves
  • 1 teaspoonblack pepper powder
  • To tasteSalt
  • 1 teaspoonamchur powder
  • 1chopped green chilli
  • For covering(parathe):
  • 2 cupswhole wheat flour
  • As neededWater for kneading
  • 100 mloil for frying
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Steps

20 minutes.
  1. 1

    Knead dough,cover and keep aside.

  2. 2

    Boil black gram sprouts in water for 5-7 minutes till blackgram are tender.Dry water if any.Transfer to a grinder and grind to a smooth texture.Add all the ingredients of filling.Mix well.

    A picture of step 2 of Blackgram Sprout Paratha.
    A picture of step 2 of Blackgram Sprout Paratha.
  3. 3

    Take out a portion of dough,flat with the help of fingers,put filling on it,seal and roll to a paratha.

    A picture of step 3 of Blackgram Sprout Paratha.
    A picture of step 3 of Blackgram Sprout Paratha.
  4. 4

    Meanwhile heat a griddle,cook paratha on medium heat.Fry on medium flame till golden.

    A picture of step 4 of Blackgram Sprout Paratha.
  5. 5

    Prepare all parathe in same way.serve with chutney/achar/ or raita of your choice.

    A picture of step 5 of Blackgram Sprout Paratha.
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Naheed Alam
Naheed Alam @cook_14415967
on November 06, 2019 17:08
Greater Noida.
Having a Master degree in Science and a bachelor degree in Education,but also passionate about cooking since childhood.Love to cook my favourite dishes.
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