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Sesame Energy Balls
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A picture of Sesame Energy Balls.

Sesame Energy Balls

Sanuber Ashrafi
Sanuber Ashrafi @tasty_treatbysanu
Jamshedpur

#CA26
#week22
Sesame Energy Balls are healthy, no-bake snacks made with sesame seeds, nuts, oats and a little honey or jaggery. They are naturally energy-rich and filling, making them perfect for a quick snack. The sesame seeds add a delicious nutty flavour and provide nutrients like calcium, healthy fats, and protein.

#CA26
#week22
Sesame Energy Balls are healthy, no-bake snacks made with sesame seeds, nuts, oats and a little honey or jaggery. They are naturally energy-rich and filling, making them perfect for a quick snack. The sesame seeds add a delicious nutty flavour and provide nutrients like calcium, healthy fats, and protein.

Read more

Sesame Energy Balls

Sanuber Ashrafi
Sanuber Ashrafi @tasty_treatbysanu
Jamshedpur

#CA26
#week22
Sesame Energy Balls are healthy, no-bake snacks made with sesame seeds, nuts, oats and a little honey or jaggery. They are naturally energy-rich and filling, making them perfect for a quick snack. The sesame seeds add a delicious nutty flavour and provide nutrients like calcium, healthy fats, and protein.

#CA26
#week22
Sesame Energy Balls are healthy, no-bake snacks made with sesame seeds, nuts, oats and a little honey or jaggery. They are naturally energy-rich and filling, making them perfect for a quick snack. The sesame seeds add a delicious nutty flavour and provide nutrients like calcium, healthy fats, and protein.

Read more
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Ingredients

05 minutes
08 servings
  • 1 cupOats
  • 1/4 cupAlmonds
  • 1/3 cupSesame seeds
  • 8-10Cashews
  • 1 tbspRaisins
  • 2 tbspCrunchy Peanut butter
  • 1 tbspChocolate Peanut butter
  • 2 tbspCondensed milk or Honey
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Saved
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Steps

05 minutes
  1. 1

    Dry Roast sesame seeds in a pan and keep aside.

    A picture of step 1 of Sesame Energy Balls.
    A picture of step 1 of Sesame Energy Balls.
    A picture of step 1 of Sesame Energy Balls.
  2. 2

    Now roast dry fruits and keep aside.

    A picture of step 2 of Sesame Energy Balls.
    A picture of step 2 of Sesame Energy Balls.
    A picture of step 2 of Sesame Energy Balls.
  3. 3

    In the same pan dry roast oats on medium heat for 3-4 minutes. Remove from pan and transfer in a mixing bowl.

    A picture of step 3 of Sesame Energy Balls.
    A picture of step 3 of Sesame Energy Balls.
    A picture of step 3 of Sesame Energy Balls.
  4. 4

    Crush the roasted dry fruits in a food processor.

    A picture of step 4 of Sesame Energy Balls.
    A picture of step 4 of Sesame Energy Balls.
  5. 5

    Add the crushed nuts in oats and also add sesame seeds.

    A picture of step 5 of Sesame Energy Balls.
    A picture of step 5 of Sesame Energy Balls.
    A picture of step 5 of Sesame Energy Balls.
  6. 6

    Mix well with spoon and add peanut butter.

    A picture of step 6 of Sesame Energy Balls.
    A picture of step 6 of Sesame Energy Balls.
    A picture of step 6 of Sesame Energy Balls.
  7. 7

    Now add condensed milk and mix well.

    A picture of step 7 of Sesame Energy Balls.
    A picture of step 7 of Sesame Energy Balls.
    A picture of step 7 of Sesame Energy Balls.
  8. 8

    Mix all well and make balls from mixture while it still warm. Enjoy the protein rich energy balls as snacks or guilt free sweet.

    A picture of step 8 of Sesame Energy Balls.
    A picture of step 8 of Sesame Energy Balls.

Tips

Can use honey or melted jaggery instead of condensed milk.

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Copied!

Sanuber Ashrafi
Sanuber Ashrafi @tasty_treatbysanu
on August 29, 2026 19:19
Jamshedpur
I'm a big foodie and proud to be a home chef
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Comments (7)

hazrat Khan
hazrat Khan @_Hazrath14
September 03, 2026 11:19
yummy
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