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Banga Soup
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A picture of Banga Soup.

Banga Soup

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its healthy and takes one to village life

Its healthy and takes one to village life

Read more

Banga Soup

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its healthy and takes one to village life

Its healthy and takes one to village life

Read more
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Ingredients

2hrs
5 servings
  1. 1 kgBanga Extract
  2. 2 tbsOkpei
  3. Ground Crayfish 3cksp
  4. 509 gStock Fish
  5. 500 gDried Fish
  6. CubeSeasoning 2
  7. 2 tbsPepper
  8. 1 tspSalt
  9. Onions(finely chopped)
  10. 100 gTomato Puree
  11. leafSliced Scent
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Steps

2hrs
  1. 1

    Soak dried fish in water,remove bones,wash stock fish,season and parboil,set aside,cook palm oil extract till thick,while cooking,add tomato puree to remove the bland taste,when it thickens,add all ingredients, except scent leaf, taste to adjust with salt,add scent leaf last stir,cook for a minute,turn off heat,enjoy with rice..or fav carb

    A picture of step 1 of Banga Soup.
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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on November 10, 2019 14:19
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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