Madurai cotton seed milk #goldenapron2 #grandma #tamilnadu

Name: Madurai cotton seed milk #goldenapron2 #grandma #tamilnadu
Cuisine: Indian
Ingredients: 1 cup (200 gms) Cotton seeds; 1/4 cup (50gms) Raw rice; 3/4 cup (150 gms) Jaggery; 1 tsp Dry ginger powder/sukku; 2 Cardamom/elaichi; As needed Chitharathai/ Thai ginger- pinch (optional); 1 cup Coconut milk; 3 cup Water; 2 tbsp Grated coconut

MAK Recipes @cook_18769035

Chennai

Cotton seed milk is a traditional and authentic drink of South Tamilnadu. It is very popular in madurai and around places. It has rich in proteins, fat and fiber, so it is called “tripe nutrient” drink. The milk extracted from cotton seed is the main ingredient. The milk is stuffed with numerous health benefits.

It helps to reduce body heat.

It flushes out bad cholesterol.

Ensures good function of pancreas and nervous system.

It can cure stomach ulcer.

It can regulate the menstrual cycle.

The people who are suffering from hormonal imbalance, pcod, pcos can drink this milk.

It increases the breast milk production.

It helps to reduce body heat.

It flushes out bad cholesterol.

Ensures good function of pancreas and nervous system.

It can cure stomach ulcer.

It can regulate the menstrual cycle.

The people who are suffering from hormonal imbalance, pcod, pcos can drink this milk.

It increases the breast milk production.

MAK Recipes @cook_18769035

Chennai

It helps to reduce body heat.

It flushes out bad cholesterol.

Ensures good function of pancreas and nervous system.

It can cure stomach ulcer.

It can regulate the menstrual cycle.

The people who are suffering from hormonal imbalance, pcod, pcos can drink this milk.

It increases the breast milk production.

It helps to reduce body heat.

It flushes out bad cholesterol.

Ensures good function of pancreas and nervous system.

It can cure stomach ulcer.

It can regulate the menstrual cycle.

The people who are suffering from hormonal imbalance, pcod, pcos can drink this milk.

It increases the breast milk production.

Saved

Ingredients

1 cup (200 gms) Cotton seeds
1/4 cup (50gms)Raw rice
3/4 cup (150 gms) Jaggery
1 tspDry ginger powder/sukku
2Cardamom/elaichi
As needed Chitharathai/ Thai ginger- pinch (optional)
1 cupCoconut milk
3 cupWater
2 tbspGrated coconut

Saved

Steps

1

Wash cotton seeds in warm water for 3-4 times to remove the cotton and mud sticking to them.
Soak them in normal water for overnight or minimum 8 hours. After 8 hours, discard the soaked water and take the seeds for grinding.
2

Wash and soak raw rice for 6 hours. Take the overnight soaked cotton seeds in a blender along with soaked raw rice, and blend them with a cup of water.
3

Filter the milk from the cotton seeds. Again start blending with water and drain the milk, continue this for 3 times using water.
4

Pour the filtered cotton seed milk in a thick bottom pot and start heating it and keep on stirring. Boil it for 10-15 minutes, until it thickens and the raw smell of the cotton seeds goes off.
5

Now add cardamom, dry ginger and pinch of chitharathai powder, and keep on stirring. Pour the jaggery syrup, keep in medium flame for 5 minutes and stirred well until the raw smell goes off.
6

Finally add grated coconut and coconut milk, and stirred well. Immediately remove from heat.and serve hot.