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Energy bar
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A picture of Energy bar.

Energy bar

Amul Dutta
Amul Dutta @cook_19245032
Jammu

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Read more

Energy bar

Amul Dutta
Amul Dutta @cook_19245032
Jammu

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Read more
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Ingredients

20 mins.
9-10 servings
  • 50 gmchopped Almonds
  • 50 gmchopped Pistachios
  • 50 gmchopped walnuts
  • 50 gmflaxseed
  • 25 gmsunflower seeds
  • 25 gmpumpkin seeds
  • 20 gmdried Blue berry (optional)
  • 20 gmdried Red berries (optional)
  • 10 gmwhite sesame
  • 10 gmblack sesame
  • 1large Dark chocolate
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Steps

20 mins.
  1. 1

    Dry roast all the seeds separately in a microwave.

    A picture of step 1 of Energy bar.
  2. 2

    Grind coarsely.

    A picture of step 2 of Energy bar.
  3. 3

    Melt Dark chocolate in double bowler or in a microwave.

    A picture of step 3 of Energy bar.
  4. 4

    Add chopped dry fruits & roasted grinded seeds in melted dark chocolate

    A picture of step 4 of Energy bar.
  5. 5

    Roll it on the greased tray by a rolling pin.

    A picture of step 5 of Energy bar.
  6. 6

    Make cuts & leave it to set

  7. 7

    Enjoy your energy bar once it sets completely.

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Amul Dutta
Amul Dutta @cook_19245032
on November 19, 2019 20:01
Jammu
Cooking is an Art which is admired by an Artist itself.
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