A picture of Energy bar.

Energy bar

Amul Dutta @cook_19245032

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Energy bar

Amul Dutta @cook_19245032

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Roasted nuts, Flaxseed, sunflower seeds, pumpkin seeds, blue berries, red berries in dark chocolate.
#ebook
#oven

Saved

Ingredients

20 mins.

9-10 servings

50 gmchopped Almonds
50 gmchopped Pistachios
50 gmchopped walnuts
50 gmflaxseed
25 gmsunflower seeds
25 gmpumpkin seeds
20 gmdried Blue berry (optional)
20 gmdried Red berries (optional)
10 gmwhite sesame
10 gmblack sesame
1large Dark chocolate

Saved

Steps

20 mins.

1

Dry roast all the seeds separately in a microwave.
2

Grind coarsely.
3

Melt Dark chocolate in double bowler or in a microwave.
4

Add chopped dry fruits & roasted grinded seeds in melted dark chocolate
5

Roll it on the greased tray by a rolling pin.
6

Make cuts & leave it to set
7

Enjoy your energy bar once it sets completely.

Saved

Cooksnaps

Saved

Amul Dutta @cook_19245032

on November 19, 2019 20:01

Jammu

Cooking is an Art which is admired by an Artist itself.

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