Fried rice: heat oil in a wok/kadhai. Add chopped carrots and French beans.. cook for 2-3mins.. then add green onions.. mix and then add boiled rice (rice should be boiled so that the rice is not too soft... and cooled properly...it's easier to fry then).. add soya sauce, salt and pepper... mix well for 4-5 mins and fried rice is ready... keep aside.

In a big bowl... add cornflour, maida, salt, pepper and chilli powder.. mix all the dry ingredients properly... then add some water to make a thick slurry/paste... then add diced paneer and boiled soya chunks(water should be squeezed out properly)... then give it a nice mix.. keep aside for 10 mins

In a separate wok /kadhai... heat 1tbsp oil, add onion, saute... then add slit green chillies and. Capsicum, saute, then add green onions, saute... add the chilli chicken masala, soya sauce, hot and sweet sauce, vinegar, sprinkle some salt and pepper.. give all a nice mix... add a little water if required... then add the fried paneer and soya chunks...mix all properly... then add 1 cup cornflour water to it and bring to boil..