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Seven Party Sandwich
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A picture of Seven Party Sandwich.

Seven Party Sandwich

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

#sandwichcontest..it contains all classes of food namely:
Carbohydrate (bread)
Protein(grilled Beef)
Vitanins(cucumber,tomatoes,)
Minerals(cucumber,tomatoes)
Water(çucumber,tomatoes)
Fibre(cucumber)
Fats and Oil (low fat spread)

#sandwichcontest..it contains all classes of food namely:
Carbohydrate (bread)
Protein(grilled Beef)
Vitanins(cucumber,tomatoes,)
Minerals(cucumber,tomatoes)
Water(çucumber,tomatoes)
Fibre(cucumber)
Fats and Oil (low fat spread)

Read more

Seven Party Sandwich

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

#sandwichcontest..it contains all classes of food namely:
Carbohydrate (bread)
Protein(grilled Beef)
Vitanins(cucumber,tomatoes,)
Minerals(cucumber,tomatoes)
Water(çucumber,tomatoes)
Fibre(cucumber)
Fats and Oil (low fat spread)

#sandwichcontest..it contains all classes of food namely:
Carbohydrate (bread)
Protein(grilled Beef)
Vitanins(cucumber,tomatoes,)
Minerals(cucumber,tomatoes)
Water(çucumber,tomatoes)
Fibre(cucumber)
Fats and Oil (low fat spread)

Read more
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Ingredients

5mins
2 servings
  • 4Sliced Bread
  • Sliced Cucumber4
  • 4Sliced Tomatoes
  • Grilled Beef
  • 4 tbsvegetable oil
  • 30 gBread low fat Spread
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Steps

5mins
  1. 1

    Assemble all ingredients

    A picture of step 1 of Seven Party Sandwich.
  2. 2

    Heat up a tbs of oil in a pan in low heat for each slice,pan toast bread,flip side every five secs till crispy and brown, put spread on all,cut from middle to get triangular shape,add one cucumber and tomatoes to a slice,cover,with another slice, repeat for all,top with grilled beef, enjoy!!!

    A picture of step 2 of Seven Party Sandwich.
    A picture of step 2 of Seven Party Sandwich.
    A picture of step 2 of Seven Party Sandwich.
  3. 3

    A picture of step 3 of Seven Party Sandwich.
    A picture of step 3 of Seven Party Sandwich.
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Copied!

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on November 22, 2019 16:20
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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