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Kumror Chakka Vegan pumpkin curry with black chickpeas
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A picture of Kumror Chakka Vegan pumpkin curry with black chickpeas.

Kumror Chakka Vegan pumpkin curry with black chickpeas

The Epicurean Feast
The Epicurean Feast @cook_18177942
Israel

Kumror chakka is yet another traditional dish which is cooked almost regularly in many Bengali households. In most cases the basic ingredients remain the same, only what varies are the spices. I have seen people using hing/asafoetida also for tempering. I have tried both(using and not using), and both are equally wonderful. If you like the flavor of hing, you can also include it in your recipe. Kumror chakka is basically prepared from "Kumro" which is pumpkin, potato or alu, and black chickpeas or kala chana and tempered with panch foron. Panchforon is a mixture of five spices mustard seeds, cumin seeds, kalonji seeds, methi seeds and fennel seeds used often in Bengali cuisine Kala chana or black chickpeas are an excellent sauce of iron. So, prefer not to discard the water after boiling the kala chana as this water is also rich in iron. Kumror chakka can be served with luchi/poori or steamed rice. This is a no onion no garlic recipe. Actually this recipe also does not require any milk either. So, you can call this a vegan recipe.
#ebook #post23

Kumror chakka is yet another traditional dish which is cooked almost regularly in many Bengali households. In most cases the basic ingredients remain the same, only what varies are the spices. I have seen people using hing/asafoetida also for tempering. I have tried both(using and not using), and both are equally wonderful. If you like the flavor of hing, you can also include it in your recipe. Kumror chakka is basically prepared from "Kumro" which is pumpkin, potato or alu, and black chickpeas or kala chana and tempered with panch foron. Panchforon is a mixture of five spices mustard seeds, cumin seeds, kalonji seeds, methi seeds and fennel seeds used often in Bengali cuisine Kala chana or black chickpeas are an excellent sauce of iron. So, prefer not to discard the water after boiling the kala chana as this water is also rich in iron. Kumror chakka can be served with luchi/poori or steamed rice. This is a no onion no garlic recipe. Actually this recipe also does not require any milk either. So, you can call this a vegan recipe.
#ebook #post23

Read more

Kumror Chakka Vegan pumpkin curry with black chickpeas

The Epicurean Feast
The Epicurean Feast @cook_18177942
Israel

Kumror chakka is yet another traditional dish which is cooked almost regularly in many Bengali households. In most cases the basic ingredients remain the same, only what varies are the spices. I have seen people using hing/asafoetida also for tempering. I have tried both(using and not using), and both are equally wonderful. If you like the flavor of hing, you can also include it in your recipe. Kumror chakka is basically prepared from "Kumro" which is pumpkin, potato or alu, and black chickpeas or kala chana and tempered with panch foron. Panchforon is a mixture of five spices mustard seeds, cumin seeds, kalonji seeds, methi seeds and fennel seeds used often in Bengali cuisine Kala chana or black chickpeas are an excellent sauce of iron. So, prefer not to discard the water after boiling the kala chana as this water is also rich in iron. Kumror chakka can be served with luchi/poori or steamed rice. This is a no onion no garlic recipe. Actually this recipe also does not require any milk either. So, you can call this a vegan recipe.
#ebook #post23

Kumror chakka is yet another traditional dish which is cooked almost regularly in many Bengali households. In most cases the basic ingredients remain the same, only what varies are the spices. I have seen people using hing/asafoetida also for tempering. I have tried both(using and not using), and both are equally wonderful. If you like the flavor of hing, you can also include it in your recipe. Kumror chakka is basically prepared from "Kumro" which is pumpkin, potato or alu, and black chickpeas or kala chana and tempered with panch foron. Panchforon is a mixture of five spices mustard seeds, cumin seeds, kalonji seeds, methi seeds and fennel seeds used often in Bengali cuisine Kala chana or black chickpeas are an excellent sauce of iron. So, prefer not to discard the water after boiling the kala chana as this water is also rich in iron. Kumror chakka can be served with luchi/poori or steamed rice. This is a no onion no garlic recipe. Actually this recipe also does not require any milk either. So, you can call this a vegan recipe.
#ebook #post23

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Ingredients

20 mins
4 servings
  1. 500 gmpumpkin peeled and cubed
  2. 2potatoes peeled and cubed
  3. 1 cupkala chana/ whole Bengal gram
  4. 1 teaspoonginger paste
  5. 1 teaspoonpanch foron
  6. 1 teaspoonred chilli powder(optional)
  7. 2bay leaves
  8. 2whole red chilies
  9. 2green chilies
  10. 1 teaspoonturmeric powder
  11. to tasteSalt
  12. 2 teaspoonsugar
  13. 1 tablespoonghee
  14. 1 1/2 tablespoonmustard oil/cooking oil
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Steps

20 mins
  1. 1

    This is how you should chop the potatoes and pumpkins

    A picture of step 1 of Kumror Chakka Vegan pumpkin curry with black chickpeas.
    A picture of step 1 of Kumror Chakka Vegan pumpkin curry with black chickpeas.
  2. 2

    Soak the kala chana for 4-6 hours. Pressure cook the kala chana with 1 teaspoon of salt. I prefer to not discard the water as it contains lot of iron. Now, keep the kala chana aside.

    A picture of step 2 of Kumror Chakka Vegan pumpkin curry with black chickpeas.
  3. 3

    In a kadai, add oil. Once the oil is hot temper it with panch foron, bay leaves and whole red chilies.

    A picture of step 3 of Kumror Chakka Vegan pumpkin curry with black chickpeas.
  4. 4

    Now, add the potatoes and saute them. Then add the pumpkin, turmeric powder, green chilies, red chilli powder and ginger paste and saute everything together. Add water and cook the vegetable covered.

    A picture of step 4 of Kumror Chakka Vegan pumpkin curry with black chickpeas.
  5. 5

    Add the boiled kala chana, sugar just before the veggies are completely cooked. Add ghee and mix properly and turn off the flame.

    A picture of step 5 of Kumror Chakka Vegan pumpkin curry with black chickpeas.
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The Epicurean Feast
The Epicurean Feast @cook_18177942
on November 26, 2019 14:06
Israel
I am Dr. Tanaya Bose, a Bengali, a foodie, a researcher and a mother. I am passionate about food and cooking. On this page, I will present to you different food, Indian as well as international. I manage a blog https://theepicureanfeast.com. Please visit my page to find out more interesting recipes.
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