Healthy Green Sandwiches

Name: Healthy Green Sandwiches
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup spinach leaves chopped blanched; 1/2 cup broccoli chopped blanched; 1 capsicum finely chopped; 1 cucumber grated and squeezed; 1/4 cup hung curd / very thick curd; to taste Salt and pepper; 1 tsp oregano; 1 tsp chilli flakes; as needed Oil for cooking; as needed Brown bread slices

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

#sandwich
#onerecipeonetree
#ebook
#post17

Made from Spinach, broccoli, capsicum and cucumber, these are very healthy and definitely tasty! No mayo used.

#sandwich
#onerecipeonetree
#ebook
#post17

Made from Spinach, broccoli, capsicum and cucumber, these are very healthy and definitely tasty! No mayo used.

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

#sandwich
#onerecipeonetree
#ebook
#post17

Made from Spinach, broccoli, capsicum and cucumber, these are very healthy and definitely tasty! No mayo used.

#sandwich
#onerecipeonetree
#ebook
#post17

Made from Spinach, broccoli, capsicum and cucumber, these are very healthy and definitely tasty! No mayo used.

Saved

Ingredients

4 servings

1 cupspinach leaves chopped blanched
1/2 cupbroccoli chopped blanched
1capsicum finely chopped
1cucumber grated and squeezed
1/4 cuphung curd / very thick curd
to tasteSalt and pepper
1 tsporegano
1 tspchilli flakes
as neededOil for cooking
as neededBrown bread slices

Saved

Steps

1

Mix all the veggies and spices together with hung curd.
2

Spread a spoon full of mixture on a slice and cover with another bread slice. Cook on a non stick tawa from both sides.
3

For kids, you can chop veggies really small and serve with mint chutney or ketchup.