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Meethi Puran Poli (Sweet Puran Poli Recipe)
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as मीठी पूरन पोली (Meethi puran poli recipe in Hindi)
A picture of Meethi Puran Poli (Sweet Puran Poli Recipe).

Meethi Puran Poli (Sweet Puran Poli Recipe)

Preeti Choubey
Preeti Choubey @cook_19315158

Maharashtra

Maharashtra

Read more

Meethi Puran Poli (Sweet Puran Poli Recipe)

Preeti Choubey
Preeti Choubey @cook_19315158

Maharashtra

Maharashtra

Read more
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Ingredients

  1. 2 cupsall-purpose flour (about 250 grams)
  2. 2 tablespoonsghee
  3. 1/2 cupsplit chickpeas (chana dal) (about 100 grams)
  4. 130 gramssugar or jaggery (about 2/3 cup)
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Steps

  1. 1

    First, add 2 tablespoons of ghee to 2 cups of all-purpose flour and mix well. Gradually add warm water and knead into a soft dough; you will need less than 1 cup of water. Cover and let the dough rest for 20 to 25 minutes. While the dough is resting, cook the soaked chana dal in a pressure cooker for 4 whistles until soft. Drain the water and grind the dal into a fine paste using a blender.

    A picture of step 1 of Meethi Puran Poli (Sweet Puran Poli Recipe).
    A picture of step 1 of Meethi Puran Poli (Sweet Puran Poli Recipe).
    A picture of step 1 of Meethi Puran Poli (Sweet Puran Poli Recipe).
  2. 2

    After grinding the dal, mix it with 130 grams (about 2/3 cup) of sugar or jaggery in a glass bowl. Microwave for 4 minutes so the mixture dries out. Mix well to make the filling for the puran poli. By now, the dough will be ready. Divide the dough into small balls, fill each with the chana dal mixture, and roll them out into thin flatbreads. Cook each on a skillet with ghee until golden brown on both sides.

    A picture of step 2 of Meethi Puran Poli (Sweet Puran Poli Recipe).
    A picture of step 2 of Meethi Puran Poli (Sweet Puran Poli Recipe).
  3. 3

    Serve the hot, sweet puran poli with dal or ghee.

    A picture of step 3 of Meethi Puran Poli (Sweet Puran Poli Recipe).
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Preeti Choubey
Preeti Choubey @cook_19315158
Published in the US on September 26, 2025 15:07

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