Tel Shim/ Broadbeans in mustard paste

Name: Tel Shim/ Broadbeans in mustard paste
Yield: 4 servings
Cuisine: Indian
Ingredients: 150 gm broadbeans steamed; 1 tbsp coconut paste; 2 tbsp chopped coriander paste; 1 tsp sesame seed paste; 1 tsp mustard paste; 2 green chillies; 1 red chilli; 2 tbsp mustard oil; 1 tsp coriander chopped; 1/4 tsp kalonji/nigella seeds; To taste salt and sugar

Kumkum Chatterjee @cook_12055532

#winterdishes/post-4
#ebook/post-42
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Shim or Broadbeans (Hyacinth beans) is basically a winter vegetable and can be cooked in various ways be it curry,paturi or steam cooked or mixed with other vegetables to make a mixed veg curry.

Kumkum Chatterjee @cook_12055532

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Ingredients

4 servings

150 gmbroadbeans steamed
1 tbspcoconut paste
2 tbspchopped coriander paste
1 tspsesame seed paste
1 tspmustard paste
2green chillies
1red chilli
2 tbspmustard oil
1 tspcoriander chopped
1/4 tspkalonji/nigella seeds
To tastesalt and sugar

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Steps

1

Cut both edges of shim. Remove strings from both sides.Steam cook or boil for 5 minutes.It should be just done and should not be mushy..Grind to a paste sesame and mustard seed with 1 green chilli and 2 tbsp chopped coriander.Add coconut and coarsely grind it.Coconut can also be scraped.
2

Heat 1 tbsp mustard oil in a wok.Sprinkle kalonji.When they crackle add the parboiled beans and fry.Add the ground paste,salt and sugar to taste.Also add 1 chopped green chilli if needed.Toss all.Add the boiled stock if any plus 1/4th cup water and cook till masala coats the beans.Sprinkle 1/2 tbsp mustard oil.Garnish with chopped coriander and 1 red chilli.Serve with rice.