Diet chicken roast

Name: Diet chicken roast
Total time: 1200 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 500 grams chicken; 1 tsp pink salt; 1 tsp chilli flakes; 1 tsp black pepper powder; 1 tsp ginger garlic paste; 1/2 tsp oregano; 1/2 tsp cumin powder

bano naseema @cook_19797757

pan roasted chicken is easy and delicious ..everyone must try. keto friendly recipe.
#foodkitchen #myfirstrecipe

bano naseema @cook_19797757

pan roasted chicken is easy and delicious ..everyone must try. keto friendly recipe.
#foodkitchen #myfirstrecipe

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Ingredients

20 min

1 serving

500 gramschicken
1 tsppink salt
1 tspchilli flakes
1 tspblack pepper powder
1 tspginger garlic paste
1/2 tsp oregano
1/2 tsp cumin powder

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Steps

20 min

1

Take a bowl add all ingredients and mix well then add chicken pieces and marinate for 5-10 minutes.
2

Heat the butter or olive oil in the pan. Swirling it around the pan. Add chicken. cook until the chicken is browned on the bottom 2-3 minutes. Cook both sides for 2-3 minutes.
3

Then serve hot with chutney or salad.