Soyabeen lentil green kabab

Name: Soyabeen lentil green kabab
Total time: 720 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 150 gram soyabeen lentil; 1 bowl soya chunks; 1 tbsp grated ginger; 1 tbsp finely chopped green chillies; 1 tsp lemon juice; 2 tsp black pepper powder; 1 tsp turmeric powder; 1 bowl finely chopped green fresh spinach; 2 medium size onion finely chopped; 3 tbsp finely chopped green coriander leaves; 2 tbsp gram flour; as needed Cooking oil for shallow fry; to taste Salt; 1 cup green peas

Arachana ( Tanya) @cook_17630345

#saturday
#healthy2020

Arachana ( Tanya) @cook_17630345

#saturday
#healthy2020

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Ingredients

10 to 12 min

6 servings

150 gramsoyabeen lentil
1 bowlsoya chunks
1 tbspgrated ginger
1 tbspfinely chopped green chillies
1 tsplemon juice
2 tspblack pepper powder
1 tspturmeric powder
1 bowlfinely chopped green fresh spinach
2medium size onion finely chopped
3 tbspfinely chopped green coriander leaves
2 tbspgram flour
as neededCooking oil for shallow fry
to tasteSalt
1 cupgreen peas

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Steps

10 to 12 min

1

In a mixing bowl add soyabeen lentil soak in water for 5 hours
2

In a bowl add soyabeen chunks soak in water for 30 min
3

Now drain it soyabeen lentil and soya chunks
4

Now take a soya chunks squeeze and remove excess water
5

In a blender jar add soyabeen lentil, soya chunks now blend it make a fine paste
6

In a mixing bowl add all given ingredients and prepared paste mix it well combined together
7

Now take a lemon size portion of the mixture make a chap shape then place hot twa and shallow fry until it becomes crispy and nice brown in colour
8

Now remove on a plate and serve it any types of sauces or dip