Hara bhara paratha by chef supriya dhiman

Name: Hara bhara paratha by chef supriya dhiman
Cuisine: Indian
Ingredients: 2 cup wholewheat flour; 1 bunch Spinach Boiled (Make smooth Paste in grinder); 2 Spoon Ghee/Oil; 1/4 Spoon Salt; 1 Onion (Finely Chopped); 1 Tomato (Finely Chopped); 1/2 inch Ginger (Finely Chopped); 3 cups Beans (Finely Chopped); Hand full of Finely Chopped Ciantro; 1 spoon Cumin Seeds; 1/2 Spoon Carom seeds; 1/3 Spoon Corainder seeds (Crushed); to taste Salt; to taste Red Chilli powder or green Chilli; Pinch sugar; 1/2 Garam masala; 1/2 Chat Masala; OIL for Paratha frying

Chief Chef Recipes @cook_20165285

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Paratha's are very common in India and loved by everyone. I always try to create unique and healthy paratha which can be filled with healthy and super tasty flavours. #CHIEFCHEFRECIPES

Chief Chef Recipes @cook_20165285

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Ingredients

2 cupwholewheat flour
1 bunchSpinach Boiled (Make smooth Paste in grinder)
2 SpoonGhee/Oil
1/4 SpoonSalt
1Onion (Finely Chopped)
1Tomato (Finely Chopped)
1/2 inchGinger (Finely Chopped)
3 cupsBeans (Finely Chopped)
Hand full of Finely Chopped Ciantro
1 spoonCumin Seeds
1/2 SpoonCarom seeds
1/3 SpoonCorainder seeds (Crushed)
to tasteSalt
to tasteRed Chilli powder or green Chilli
Pinchsugar
1/2Garam masala
1/2Chat Masala
OIL for Paratha frying

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Steps

1

1. In a big bowl, transfer the Flour, Add Ghee, Salt.
2.Mix it well
3.Kneed a soft dough by adding little spinach paste at a time.
4.Kneed for 4-5 Minutes, Cover it and Keep it aside.
2

1. Take a pan heat 1 Spoon Oil, Now add Cumin, Carrom seeds & Cilantro seeds (Cook until they get fragrant)
2.Add Beans, Onion, Tomato, Ginger and cook until it gets soft.
3.Add all the Spices by giving it a nice Stir(Adjust the Spices as per taste)
4.Add fresh cilantro
5.Mix well
6.Cook for 2 Minutes.
Stuffing is ready
3

Now best part of the recipe let's stuff the paratha :)))
*As our dough is well rested now.
* Roll 2 Lemon size balls to make 1 Paratha
*Flatten it to make 2 Chapati (Keep