Seafood Supper

This is a lovely, super quick, healthy mid-week meal that tastes fab. #newcookschallenge
Seafood Supper
This is a lovely, super quick, healthy mid-week meal that tastes fab. #newcookschallenge
Steps
- 1
Sauté diced onion until soft. Add crushed garlic and dried chilli and cook for a minute over a low heat.
- 2
Tip in the tinned tomatoes and break up. Loosen with approx 50ml hot water.
- 3
Add a splash of fish sauce to season.
- 4
Cool, covered for 10 minutes.
- 5
Check seasoning of the tomatoes. Add a grind of black pepper. Don’t add salt at this stage as the seafood is salty.
- 6
Add seafood to the hot tomato mix, give a thorough stir and heat through for 5 minutes or until piping hot.
- 7
Add a squeeze of lemon juice check seasoning and adjust if needed.
- 8
Serve with your favourite vegetables and perhaps some rice or crusty bread if you’re especially hungry.
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