A Lebanese friend taught me this recipe. I substituted Japanese nerigoma sesame paste for the tahini to make the preparations easier for myself since I live in Japan, but use what you have available!Although it takes more effort, it tastes better if you make this with cooked dry chickpeas instead of canned. Let the dip rest for several hours in the refrigerator before serving it to let the flavors settle in and round out the taste of the garlic. If you think "maybe it's not quite spicy enough" when you taste the dip right after it's made, it should become just right after having it sit for some time. Tahini (sesame paste) is hard to get in Japan, so I substituted in nerigoma sesame paste which is just a tad thicker in consistency. If you don't have nerigoma either, you can just try adding about a teaspoon of sesame oil. Recipe by nohunohu

Two of my grandparents were from Lebanon, thus I grew up eating and loving Middle Eastern food. This is how I make hummus these days. Note: A Nutribullet-kind of blender will yield a smoother hummus than a food processor will.#GoldenApron23 #appetizer #party

this is so fast and easy. It is served with Lebanon or Arabic bread. we also use it as a dip for the grilled chicken wraps. very yummy

No tahini? No problem. If you got any nut butter at home and you have a bullet/blender machine, this one is for you. *Keto and Type O diet friendly recipe.

This hummus is very easy to make and uses basic kitchen ingredients. We've tried it with black beans too when out if chickpeas and it with amazing (even though the colour was strange!). It’s very thick and creamy. Ours is very thick but if you want is thinner, splash in a little cold water to your food processor. Because one of us has turned 9 we made this hummus to eat with party food 🎉. We hope you will enjoy it!#january2026

This is a delicious hummus cocktail made with oregano and three types of olives. Quick, easy and cost effective :) The step of whipping the tahini with the lemon juice helps to make the hummus smooth and light.

This sandwich is very easy to make and also very delicious. Vegetarian friendly. #oilfree and #lowglycemicThe homemade hummus, makes it even more healthier.This sandwich is good for breakfast, lunch, even for light dinner. Simple sandwich with based of hummus ingredient.

The leftover bean juice can be used to add moisture. I used 2 tablespoons basil pesto, 1/4 cup Sun dried tomatoes chopped small, throw a handful of garbanzo beans on there and drizzle the Sun dried tomato oil to finish. 😋 I also have a recipe to prepare the garbanzo beans from dried it tastes so much better to use beans that you've cooked yourself.

Flavor, flavor, flavor in a healthy snack can keep me on track with good eating habits

Delish and High in Protein this hummus goes with everything. A simple dip for vegetables and crackers or slathered on falafels for a Greek Inspired meal!