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Rump steak
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A picture of Rump steak.

Rump steak

Abednico Maphanga
Abednico Maphanga @Abednico
Pretoria, Gauteng, SOUTH AFRICA

I always wanted to work with one of the rarest cuts of meat, and here is how to prep the best should an opportunity present it self

I always wanted to work with one of the rarest cuts of meat, and here is how to prep the best should an opportunity present it self

Read more

Rump steak

Abednico Maphanga
Abednico Maphanga @Abednico
Pretoria, Gauteng, SOUTH AFRICA

I always wanted to work with one of the rarest cuts of meat, and here is how to prep the best should an opportunity present it self

I always wanted to work with one of the rarest cuts of meat, and here is how to prep the best should an opportunity present it self

Read more
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Ingredients

30 minutes
5 servings
  • 1whole steak
  • Cayenne pepper
  • Garlic
  • Onion
  • BBQ spice
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Steps

30 minutes
  1. 1

    Cut into equal halves (200g) and season well and allow to rest

    A picture of step 1 of Rump steak.
    A picture of step 1 of Rump steak.
    A picture of step 1 of Rump steak.
  2. 2

    Pan fry 5 minutes each side, cover sides as well.. it should cover got a medium well steak. Finish in the oven for well done

    A picture of step 2 of Rump steak.
    A picture of step 2 of Rump steak.
  3. 3

    Read to serves

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    A picture of step 3 of Rump steak.
    A picture of step 3 of Rump steak.
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Abednico Maphanga
Abednico Maphanga @Abednico
on March 29, 2020 11:49
Pretoria, Gauteng, SOUTH AFRICA
self taught home cook#Proudly South African🇿🇦||foodie🍽|| food explorer#Philantropist
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