
Crispy air-fried tofu

Serving: 1serving | Calories: 212kcal | Carbohydrates: 5.2g | Protein: 16.5g | Fat: 15.7g | Saturated Fat: 2.3g | Sodium: 465mg | Potassium: 260mg | Fiber: 2.4g | Sugar: 0.2g | Calcium: 530mg | Iron: 2.9mg
Crispy air-fried tofu
Serving: 1serving | Calories: 212kcal | Carbohydrates: 5.2g | Protein: 16.5g | Fat: 15.7g | Saturated Fat: 2.3g | Sodium: 465mg | Potassium: 260mg | Fiber: 2.4g | Sugar: 0.2g | Calcium: 530mg | Iron: 2.9mg
Steps
- 1
Press tofu for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it, letting the moisture drain. When finished, cut tofu into bite-sized blocks and transfer to a bowl.
- 2
Combine all remaining ingredients in a small bowl. Drizzle over tofu and toss to coat. Let tofu marinate for an additional 15 minutes.
- 3
Preheat your air fryer to 375 degrees F (190 C). Add tofu blocks to your air fryer basket in a single layer. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking.
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