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Matoke with peanut sauce
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A picture of Matoke with peanut sauce.

Matoke with peanut sauce

Nelly muthoni Chef Nellia
Nelly muthoni Chef Nellia @cook_21826461
Kenya,Kilifi County In Malindi

It's easy to prepare and takes less of your time.best part of it,it's delicious 😋👌

It's easy to prepare and takes less of your time.best part of it,it's delicious 😋👌

Read more

Matoke with peanut sauce

Nelly muthoni Chef Nellia
Nelly muthoni Chef Nellia @cook_21826461
Kenya,Kilifi County In Malindi

It's easy to prepare and takes less of your time.best part of it,it's delicious 😋👌

It's easy to prepare and takes less of your time.best part of it,it's delicious 😋👌

Read more
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Ingredients

15-20 mins
3servings
  • 6matokes(green bananas)
  • 3 clovesgarlic
  • 1 tbspgarlic
  • 2 tbsppeanut butter
  • 2 tbsptumeric
  • 1 tspsalt
  • 10 stalksFrench beans
  • 1green pepper
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Steps

15-20 mins
  1. 1

    Prepare your bananas and chop them into medium cubes,wash them and soak them in Luke warm water for 2 mins then take a pan and put in the bananas add salt.place the pan on heat and boil them for 5 mins.later after it has cooked, drain all the water and set the bananas aside.

  2. 2

    Take your tomatoes,pepper,garlic and ginger & add 1cup of water then blend them together to have a smooth paste.set aside.

  3. 3

    Take a pan pour in some oil,then add in the chopped onions fry them till soft n tender.add the French beans and wait for it to cook for 3 mins.

  4. 4

    Add the blended paste of tomatoes in the pan.stir well till the onions have mixed well with the sauce.add a pinch of salt and add tumeric.

  5. 5

    Take your peanut butter add into the sauce while you keep on stiring so that the peanut won't touch the bottom.

  6. 6

    After it has formed a thick paste,go ahead and add the bananas.make sure the sauce covers the bananas.leave it for 5 mins.then it's ready to be served.thank you.

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Nelly muthoni Chef Nellia
Nelly muthoni Chef Nellia @cook_21826461
on April 04, 2020 08:51
Kenya,Kilifi County In Malindi
I had a passion for cooking since 10 yrs ago,when I used to watch cooking festivals on tv.thats wen I got to admire the chefs.so I started to teach myself how to cook.and apparently I found it easy and that's when I had my own slogan saying "cooking is just playing with the ingredients"get to watch my cooking at my YouTube channel Nelly muthoni.thank you 😘
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