Color-salad

Tumiso Foods
Tumiso Foods @tumiso
Kenya

Am making a shift in my eating habits. This was our snack today, i have two daughters. I like to use whatever is available, and always think color when making a salad. You can make your salad too. Color makes it exciting for kids and the dressing adds a good flavor . #themechallenge

Color-salad

Am making a shift in my eating habits. This was our snack today, i have two daughters. I like to use whatever is available, and always think color when making a salad. You can make your salad too. Color makes it exciting for kids and the dressing adds a good flavor . #themechallenge

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Ingredients

  1. 2medium carrots
  2. Halfa cucumber
  3. Lettuce
  4. Purple cabbage
  5. 1 tbspsesame seeds
  6. Salad dressing
  7. 1 tbspMayonnaise
  8. I tsp lemon juice
  9. PinchSalt
  10. DashBlack pepper
  11. Pinchsugar
  12. Sesame seeds

Cooking Instructions

  1. 1

    Wash your vegetables with running water. Drain.

  2. 2

    Let the lettuce leaves and purple cabbage leaves sit in water mixed with alittle vinegar for 2-3 minutes

  3. 3

    Grate carrots, slice cucumber

  4. 4

    Drain lettuce and cabbage, Chop.

  5. 5

    Plate them, sprinkle with sesame seeds

  6. 6

    Mix all ingredients for salad dressing and pour over salad. Enjoy.

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Tumiso Foods
Tumiso Foods @tumiso
on
Kenya
Tumiso Foods: A taste of heaven.We rebranded from "Uzzie's lunchbox" to "Tumiso Foods." Tumiso is Tswana for "Praise."Tumiso Foods shares simple, sustainable recipes to promote better nutrition. Inspired by my work in a nutrition program for mothers and young children in Kwale, Kenya, and later by my motherhood journey. I’ve seen firsthand how vital good nutrition is for child development and overall well-being.We hope to contribute to efforts geared towards reaching global Nutrition Targets, a recipe at a time."We urge leaders to prioritise action to ensure that all people, particularly those most affected by malnutrition, have unhindered access to healthy and affordable food, and to quality nutrition." (Global Nutrition Report 2021)... "Hunger is the best spice. Everyday recipes for everyday people!""Laughter is loudest where food is best."_ Anonymous.
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